14.1 km | 01:37:57 | 06:57/km日期: 2020-08-15 05:01 - 平均心率: 135 - 卡路里: 973 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 82%
Pace: 06'58" / 07'18" / 06'58" / 07'10" / 07'13" / 07'10" / 07'31" / 06'58" / 06'43" / 06'41" / 07'01" / 06'38" / 06'32" / 06'31" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'27") | 1000 / 1000 |
| 2 | | 07'17" (+00'47") | 1000 / 2000 |
| 3 | | 06'58" (+00'28") | 1000 / 3000 |
| 4 | | 07'08" (+00'38") | 1000 / 4000 |
| 5 | | 07'13" (+00'43") | 1000 / 5000 |
| 6 | | 07'09" (+00'39") | 1000 / 6000 |
| 7 | | 07'30" (+01'00") | 1000 / 7000 |
| 8 | | 06'58" (+00'28") | 1000 / 8000 |
| 9 | | 06'43" (+00'13") | 1000 / 9000 |
| 10 | | 06'40" (+00'10") | 1000 / 10000 |
| 11 | | 07'00" (+00'30") | 1000 / 11000 |
| 12 | | 06'38" (+00'08") | 1000 / 12000 |
| 13 | | 06'31" (+00'01") | 1000 / 13000 |
| 14 | | 06'30" | 1000 / 14000 |
| 15 | | 07'09" (+00'39") | 87 / 14087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 110.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'18" | 00:14'16" |
| 3 | 06'58" | 00:21'14" |
| 4 | 07'10" | 00:28'24" |
| 5 | 07'13" | 00:35'37" |
| 6 | 07'10" | 00:42'47" |
| 7 | 07'31" | 00:50'18" |
| 8 | 06'58" | 00:57'16" |
| 9 | 06'43" | 01:03'59" |
| 10 | 06'41" | 01:10'40" |
| 11 | 07'01" | 01:17'41" |
| 12 | 06'38" | 01:24'19" |
| 13 | 06'32" | 01:30'51" |
| 14 | 06'31" | 01:37'22" |
| 14.1 | 07'02" | 01:37'59" |
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