13.2 km | 01:35:57 | 07:17/km日期: 2020-08-15 16:32 - 平均心率: 140 - 卡路里: 927 Cal - 平均步頻: 180 - 溫度: 34°C - 濕度: 49%
Pace: 06'59" / 07'15" / 06'49" / 07'11" / 07'01" / 06'40" / 07'23" / 08'10" / 07'13" / 07'45" / 07'02" / 08'15" / 07'04" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'20") | 1000 / 1000 |
| 2 | | 07'13" (+00'34") | 1000 / 2000 |
| 3 | | 06'48" (+00'09") | 1000 / 3000 |
| 4 | | 07'10" (+00'31") | 1000 / 4000 |
| 5 | | 07'01" (+00'22") | 1000 / 5000 |
| 6 | | 06'39" | 1000 / 6000 |
| 7 | | 07'23" (+00'44") | 1000 / 7000 |
| 8 | | 08'09" (+01'30") | 1000 / 8000 |
| 9 | | 07'12" (+00'33") | 1000 / 9000 |
| 10 | | 07'45" (+01'06") | 1000 / 10000 |
| 11 | | 07'01" (+00'22") | 1000 / 11000 |
| 12 | | 08'14" (+01'35") | 1000 / 12000 |
| 13 | | 07'04" (+00'25") | 1000 / 13000 |
| 14 | | 07'15" (+00'36") | 163 / 13163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
8月累積里程 :
168.02 km 
New Balance MFLCLBL 累積 :
665.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'15" | 00:14'14" |
| 3 | 06'49" | 00:21'03" |
| 4 | 07'11" | 00:28'14" |
| 5 | 07'01" | 00:35'15" |
| 6 | 06'40" | 00:41'55" |
| 7 | 07'23" | 00:49'18" |
| 8 | 08'10" | 00:57'28" |
| 9 | 07'13" | 01:04'41" |
| 10 | 07'45" | 01:12'26" |
| 11 | 07'02" | 01:19'28" |
| 12 | 08'15" | 01:27'43" |
| 13 | 07'04" | 01:34'47" |
| 13.2 | 07'21" | 01:35'59" |
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