12.1 km | 01:14:39 | 06:10/km日期: 2013-03-12 19:49 - 地點: 愛河自行車道 - 卡路里: 870 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'48" / 06'38" / 08'02" / 06'49" / 05'48" / 06'24" / 06'05" / 04'32" / 07'43" / 05'01" / 04'58" / 05'22" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'14") | 1005 / 1005 |
| 2 | | 06'38" (+02'06") | 1008 / 2013 |
| 3 | | 08'00" (+03'28") | 1002 / 3015 |
| 4 | | 06'48" (+02'16") | 1002 / 4018 |
| 5 | | 05'48" (+01'16") | 1014 / 5033 |
| 6 | | 06'21" (+01'49") | 1018 / 6051 |
| 7 | | 06'01" (+01'29") | 1003 / 7054 |
| 8 | | 04'32" | 1005 / 8060 |
| 9 | | 07'43" (+03'11") | 1002 / 9062 |
| 10 | | 05'01" (+00'29") | 1003 / 10065 |
| 11 | | 04'57" (+00'25") | 1009 / 11075 |
| 12 | | 05'27" (+00'55") | 999 / 12075 |
3月累積里程 :
293.46 km 
ASICS GEL-NEO33 累積 :
1167.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'38" | 00:13'26" |
| 3 | 08'02" | 00:21'28" |
| 4 | 06'49" | 00:28'17" |
| 5 | 05'48" | 00:34'05" |
| 6 | 06'24" | 00:40'29" |
| 7 | 06'05" | 00:46'34" |
| 8 | 04'32" | 00:51'06" |
| 9 | 07'43" | 00:58'49" |
| 10 | 05'01" | 01:03'50" |
| 11 | 04'58" | 01:08'48" |
| 12 | 05'22" | 01:14'10" |
| 12.1 | 05'45" | 01:14'39" |
展開計圈分析
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