13.1 km | 01:12:46 | 05:33/km日期: 2014-10-30 22:04 - 地點: 自行車道 - 天氣: 涼爽 - 卡路里: 836 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'37" / 06'15" / 05'59" / 05'50" / 05'28" / 05'27" / 05'36" / 05'10" / 05'27" / 05'20" / 05'23" / 05'10" / 05'31" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'17") | 991 / 991 |
| 2 | | 06'14" (+00'59") | 1005 / 1997 |
| 3 | | 05'58" (+00'43") | 1002 / 2999 |
| 4 | | 05'50" (+00'35") | 998 / 3998 |
| 5 | | 05'29" (+00'14") | 1011 / 5009 |
| 6 | | 05'29" (+00'14") | 992 / 6002 |
| 7 | | 05'27" (+00'12") | 1027 / 7029 |
| 8 | | 05'16" (+00'01") | 978 / 8008 |
| 9 | | 05'24" (+00'09") | 1007 / 9015 |
| 10 | | 05'24" (+00'09") | 1002 / 10018 |
| 11 | | 05'18" (+00'03") | 997 / 11016 |
| 12 | | 05'15" | 998 / 12015 |
| 13 | | 05'28" (+00'13") | 1013 / 13028 |
| 14 | | 07'14" (+01'59") | 59 / 13088 |
10月累積里程 :
140.05 km 
MIZUNO WAVE INSPIRE 8 累積 :
995.4 kmAndroid - A2 A2 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'15" | 00:11'52" |
| 3 | 05'59" | 00:17'51" |
| 4 | 05'50" | 00:23'41" |
| 5 | 05'28" | 00:29'09" |
| 6 | 05'27" | 00:34'36" |
| 7 | 05'36" | 00:40'12" |
| 8 | 05'10" | 00:45'22" |
| 9 | 05'27" | 00:50'49" |
| 10 | 05'20" | 00:56'09" |
| 11 | 05'23" | 01:01'32" |
| 12 | 05'10" | 01:06'42" |
| 13 | 05'31" | 01:12'13" |
| 13.1 | 06'11" | 01:12'46" |
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