5.0 km | 00:24:56 | 04:56/km日期: 2014-10-28 19:05 - 卡路里: 432 Cal - 溫度: 22°C - 濕度: 79%
Pace: 05'31" / 04'50" / 04'48" / 04'51" / 04'35" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'58") | 489 / 489 |
| 2 | | 05'24" (+00'46") | 518 / 1007 |
| 3 | | 04'47" (+00'09") | 511 / 1519 |
| 4 | | 04'50" (+00'12") | 513 / 2033 |
| 5 | | 04'44" (+00'06") | 517 / 2550 |
| 6 | | 04'48" (+00'10") | 513 / 3063 |
| 7 | | 04'54" (+00'16") | 492 / 3556 |
| 8 | | 04'45" (+00'07") | 510 / 4067 |
| 9 | | 04'38" | 495 / 4562 |
| 10 | | 04'31" | 526 / 5089 |
10月累積里程 :
261.93 km 
ASICS GT2000 2 累積 :
758.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'50" | 00:10'21" |
| 3 | 04'48" | 00:15'09" |
| 4 | 04'51" | 00:20'00" |
| 5 | 04'35" | 00:24'35" |
| 5.0 | 07'08" | 00:24'56" |
展開計圈分析
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