4.4 km | 00:27:16 | 06:08/km日期: 2020-08-15 07:24 - 卡路里: 318 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 89%
Pace: 06'03" / 06'15" / 06'07" / 06'42" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+00'10") | 800 / 800 |
| 2 | | 13'31" (+09'47") | 220 / 1020 |
| 3 | | 03'52" (+00'08") | 800 / 1820 |
| 4 | | 17'03" (+13'19") | 175 / 1996 |
| 5 | | 03'54" (+00'10") | 800 / 2796 |
| 6 | | 15'57" (+12'13") | 187 / 2984 |
| 7 | | 03'56" (+00'12") | 434 / 3418 |
| 8 | | 20'00" (+16'16") | 76 / 3494 |
| 9 | | 03'44" | 418 / 3913 |
| 10 | | 23'04" (+19'20") | 85 / 3999 |
| 11 | | 03'48" (+00'04") | 412 / 4411 |
| 12 | | 22'10" (+18'26") | 26 / 4437 |
8月累積里程 : 248.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'15" | 00:12'18" |
| 3 | 06'07" | 00:18'25" |
| 4 | 06'42" | 00:25'07" |
| 4.4 | 04'54" | 00:27'16" |
展開計圈分析
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