15.5 km | 01:22:14 | 05:18/km日期: 2020-08-17 17:27 - 卡路里: 1124 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 77%
Pace: 06'47" / 06'55" / 05'40" / 05'24" / 05'17" / 05'14" / 06'22" / 05'13" / 06'00" / 05'06" / 05'08" / 05'02" / 05'12" / 06'08" / 05'05" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'07") | 1000 / 1000 |
| 2 | | 05'39" (+00'38") | 1000 / 2000 |
| 3 | | 05'39" (+00'38") | 1000 / 3000 |
| 4 | | 05'24" (+00'23") | 1000 / 4000 |
| 5 | | 05'16" (+00'15") | 1000 / 5000 |
| 6 | | 05'14" (+00'13") | 1000 / 6000 |
| 7 | | 05'17" (+00'16") | 1000 / 7000 |
| 8 | | 05'13" (+00'12") | 1000 / 8000 |
| 9 | | 05'13" (+00'12") | 1000 / 9000 |
| 10 | | 05'05" (+00'04") | 1000 / 10000 |
| 11 | | 05'08" (+00'07") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'01" | 1000 / 13000 |
| 14 | | 05'10" (+00'09") | 1000 / 14000 |
| 15 | | 05'04" (+00'03") | 1000 / 15000 |
| 16 | | 04'59" | 512 / 15512 |
8月累積里程 : 406.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'55" | 00:13'42" |
| 3 | 05'40" | 00:19'22" |
| 4 | 05'24" | 00:24'46" |
| 5 | 05'17" | 00:30'03" |
| 6 | 05'14" | 00:35'17" |
| 7 | 06'22" | 00:41'39" |
| 8 | 05'13" | 00:46'52" |
| 9 | 06'00" | 00:52'52" |
| 10 | 05'06" | 00:57'58" |
| 11 | 05'08" | 01:03'06" |
| 12 | 05'02" | 01:08'08" |
| 13 | 05'12" | 01:13'20" |
| 14 | 06'08" | 01:19'28" |
| 15 | 05'05" | 01:24'33" |
| 15.5 | 04'58" | 01:27'06" |
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