0.0 km | 02:54:20 | 17433:20/km日期: 2020-08-16 09:28 - 總爬升: 335 m - 地點: 川石團練-塔塔加 - 天氣: 陰天 - 卡路里: 1308 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 94%
Pace: 06'18" / 05'36" / 05'29" / 08'44" / 05'40" / 08'29" / 05'30" / 05'36" / 05'53" / 06'04" / 06'37" / 14'27" / 07'17" / 08'55" / 06'51" / 06'44" / 06'55" / 15'12" / 06'52" / 08'12" / 07'44" / 07'33" / 740'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'47") | 993 / 993 |
2 | | 05'36" (+00'08") | 997 / 1990 |
3 | | 05'28" | 1017 / 3008 |
4 | | 08'46" (+03'18") | 995 / 4004 |
5 | | 05'40" (+00'12") | 998 / 5002 |
6 | | 08'25" (+02'57") | 1006 / 6009 |
7 | | 05'29" (+00'01") | 1001 / 7010 |
8 | | 05'36" (+00'08") | 1014 / 8025 |
9 | | 05'51" (+00'23") | 1004 / 9030 |
10 | | 06'03" (+00'35") | 1028 / 10058 |
11 | | 06'42" (+01'14") | 1006 / 11065 |
12 | | 14'22" (+08'54") | 1010 / 12076 |
13 | | 07'00" (+01'32") | 1029 / 13106 |
14 | | 09'09" (+03'41") | 1026 / 14132 |
15 | | 06'42" (+01'14") | 1003 / 15135 |
16 | | 06'47" (+01'19") | 1015 / 16151 |
17 | | 07'05" (+01'37") | 1007 / 17158 |
18 | | 15'04" (+09'36") | 992 / 18151 |
19 | | 08'32" (+03'04") | 1014 / 19165 |
20 | | 06'28" (+01'00") | 992 / 20158 |
21 | | 07'53" (+02'25") | 1009 / 21167 |
22 | | 07'46" (+02'18") | 1007 / 22174 |
8月累積里程 : 178.34 km
Android - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'36" | 00:11'54" |
3 | 05'29" | 00:17'23" |
4 | 08'44" | 00:26'07" |
5 | 05'40" | 00:31'47" |
6 | 08'29" | 00:40'16" |
7 | 05'30" | 00:45'46" |
8 | 05'36" | 00:51'22" |
9 | 05'53" | 00:57'15" |
10 | 06'04" | 01:03'19" |
11 | 06'37" | 01:09'56" |
12 | 14'27" | 01:24'23" |
13 | 07'17" | 01:31'40" |
14 | 08'55" | 01:40'35" |
15 | 06'51" | 01:47'26" |
16 | 06'44" | 01:54'10" |
17 | 06'55" | 02:01'05" |
18 | 15'12" | 02:16'17" |
19 | 06'52" | 02:23'09" |
20 | 08'12" | 02:31'21" |
21 | 07'44" | 02:39'05" |
22 | 07'33" | 02:46'38" |
22.9 | 08'29" | 02:54'02" |