21.1 km | 02:22:33 | 06:45/km日期: 2020-08-22 18:26 - 平均心率: 155 - 卡路里: 975 Cal - 平均步頻: 183 - 溫度: 27°C - 濕度: 93%
Pace: 06'52" / 06'31" / 06'21" / 07'08" / 06'41" / 06'26" / 07'06" / 06'31" / 06'26" / 06'55" / 06'38" / 06'16" / 06'46" / 06'37" / 06'22" / 07'34" / 06'09" / 06'22" / 07'00" / 06'50" / 06'25" / 24'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 249.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'31" | 00:13'23" |
| 3 | 06'21" | 00:19'44" |
| 4 | 07'08" | 00:26'52" |
| 5 | 06'41" | 00:33'33" |
| 6 | 06'26" | 00:39'59" |
| 7 | 07'06" | 00:47'05" |
| 8 | 06'31" | 00:53'36" |
| 9 | 06'26" | 01:00'02" |
| 10 | 06'55" | 01:06'57" |
| 11 | 06'38" | 01:13'35" |
| 12 | 06'16" | 01:19'51" |
| 13 | 06'46" | 01:26'37" |
| 14 | 06'37" | 01:33'14" |
| 15 | 06'22" | 01:39'36" |
| 16 | 07'34" | 01:47'10" |
| 17 | 06'09" | 01:53'19" |
| 18 | 06'22" | 01:59'41" |
| 19 | 07'00" | 02:06'41" |
| 20 | 06'50" | 02:13'31" |
| 21 | 06'25" | 02:19'56" |
| 21.1 | 24'41" | 02:22'33" |
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