21.7 km | 02:47:44 | 07:43/km日期: 2020-08-23 05:59 - 總爬升: 144 m - 卡路里: 1464 Cal - 平均步頻: 144 - 溫度: 25°C - 濕度: 88%
Pace: 06'54" / 06'16" / 06'19" / 05'59" / 06'10" / 06'07" / 06'16" / 09'41" / 12'37" / 06'34" / 06'21" / 10'06" / 07'58" / 07'37" / 07'15" / 06'22" / 07'46" / 10'18" / 07'29" / 06'59" / 07'52" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'48") | 995 / 995 |
2 | | 06'20" (+00'20") | 1005 / 2001 |
3 | | 06'15" (+00'15") | 1008 / 3010 |
4 | | 06'00" | 994 / 4004 |
5 | | 06'10" (+00'10") | 999 / 5003 |
6 | | 06'06" (+00'06") | 1018 / 6022 |
7 | | 06'14" (+00'14") | 987 / 7010 |
8 | | 09'44" (+03'44") | 1012 / 8023 |
9 | | 12'32" (+06'32") | 991 / 9014 |
10 | | 06'36" (+00'36") | 1010 / 10025 |
11 | | 06'22" (+00'22") | 1008 / 11033 |
12 | | 10'05" (+04'05") | 992 / 12025 |
13 | | 08'01" (+02'01") | 1009 / 13034 |
14 | | 07'36" (+01'36") | 1027 / 14062 |
15 | | 07'09" (+01'09") | 1007 / 15070 |
16 | | 06'22" (+00'22") | 1007 / 16077 |
17 | | 07'55" (+01'55") | 1003 / 17080 |
18 | | 10'13" (+04'13") | 1000 / 18080 |
19 | | 07'21" (+01'21") | 993 / 19074 |
20 | | 06'59" (+00'59") | 1013 / 20088 |
21 | | 08'20" (+02'20") | 995 / 21083 |
22 | | 08'00" (+02'00") | 684 / 21767 |
8月累積里程 : 259.43 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'16" | 00:13'10" |
3 | 06'19" | 00:19'29" |
4 | 05'59" | 00:25'28" |
5 | 06'10" | 00:31'38" |
6 | 06'07" | 00:37'45" |
7 | 06'16" | 00:44'01" |
8 | 09'41" | 00:53'42" |
9 | 12'37" | 01:06'19" |
10 | 06'34" | 01:12'53" |
11 | 06'21" | 01:19'14" |
12 | 10'06" | 01:29'20" |
13 | 07'58" | 01:37'18" |
14 | 07'37" | 01:44'55" |
15 | 07'15" | 01:52'10" |
16 | 06'22" | 01:58'32" |
17 | 07'46" | 02:06'18" |
18 | 10'18" | 02:16'36" |
19 | 07'29" | 02:24'05" |
20 | 06'59" | 02:31'04" |
21 | 07'52" | 02:38'56" |
21.8 | 08'22" | 02:45'22" |