17.2 km | 01:48:34 | 06:18/km日期: 2020-08-24 04:14 - 總爬升: 577 m - 卡路里: 928 Cal - 總步數: 18516 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 77%
Pace: 06'38" / 06'16" / 06'38" / 06'34" / 06'22" / 06'27" / 06'27" / 06'12" / 06'06" / 06'06" / 06'12" / 06'08" / 06'18" / 06'01" / 06'05" / 06'09" / 06'05" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'41") | 1006 / 1006 | 171 / 86 |
2 | | 06'14" (+00'14") | 1003 / 2009 | 172 / 92 |
3 | | 06'36" (+00'36") | 1003 / 3013 | 171 / 88 |
4 | | 06'33" (+00'33") | 1005 / 4018 | 170 / 89 |
5 | | 06'20" (+00'20") | 1003 / 5022 | 170 / 92 |
6 | | 06'26" (+00'26") | 1000 / 6022 | 169 / 91 |
7 | | 06'35" (+00'35") | 1002 / 7024 | 170 / 89 |
8 | | 06'16" (+00'16") | 1000 / 8025 | 170 / 93 |
9 | | 06'07" (+00'07") | 1010 / 9035 | 171 / 95 |
10 | | 06'06" (+00'06") | 1010 / 10046 | 170 / 95 |
11 | | 06'04" (+00'04") | 1008 / 11055 | 169 / 97 |
12 | | 06'09" (+00'09") | 1002 / 12058 | 169 / 95 |
13 | | 06'16" (+00'16") | 1001 / 13059 | 169 / 93 |
14 | | 06'00" | 1002 / 14061 | 169 / 98 |
15 | | 06'05" (+00'05") | 1000 / 15062 | 169 / 96 |
16 | | 06'12" (+00'12") | 1000 / 16062 | 170 / 94 |
17 | | 06'03" (+00'03") | 1003 / 17065 | 171 / 96 |
18 | | 06'41" (+00'41") | 191 / 17257 | 169 / 87 |
8月累積里程 : 434.69 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'16" | 00:12'54" |
3 | 06'38" | 00:19'32" |
4 | 06'34" | 00:26'06" |
5 | 06'22" | 00:32'28" |
6 | 06'27" | 00:38'55" |
7 | 06'27" | 00:45'22" |
8 | 06'12" | 00:51'34" |
9 | 06'06" | 00:57'40" |
10 | 06'06" | 01:03'46" |
11 | 06'12" | 01:09'58" |
12 | 06'08" | 01:16'06" |
13 | 06'18" | 01:22'24" |
14 | 06'01" | 01:28'25" |
15 | 06'05" | 01:34'30" |
16 | 06'09" | 01:40'39" |
17 | 06'05" | 01:46'44" |
17.2 | 09'34" | 01:48'34" |