16.6 km | 01:56:13 | 07:00/km日期: 2020-08-25 04:58 - 總爬升: 322 m - 平均心率: 150 - 卡路里: 764 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 83%
Pace: 04'14" / 07'35" / 06'42" / 07'00" / 08'10" / 07'41" / 08'14" / 06'34" / 07'31" / 07'29" / 06'06" / 05'43" / 05'41" / 05'48" / 07'16" / 07'04" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'57") | 1000 / 1000 |
| 2 | | 07'35" (+01'54") | 1000 / 2000 |
| 3 | | 06'41" (+01'00") | 1000 / 3000 |
| 4 | | 06'59" (+01'18") | 1000 / 4000 |
| 5 | | 08'10" (+02'29") | 1000 / 5000 |
| 6 | | 07'40" (+01'59") | 1000 / 6000 |
| 7 | | 08'14" (+02'33") | 1000 / 7000 |
| 8 | | 06'33" (+00'52") | 1000 / 8000 |
| 9 | | 07'31" (+01'50") | 1000 / 9000 |
| 10 | | 07'27" (+01'46") | 1000 / 10000 |
| 11 | | 06'06" (+00'25") | 1000 / 11000 |
| 12 | | 05'42" (+00'01") | 1000 / 12000 |
| 13 | | 05'41" | 1000 / 13000 |
| 14 | | 05'46" (+00'05") | 1000 / 14000 |
| 15 | | 07'16" (+01'35") | 1000 / 15000 |
| 16 | | 07'04" (+01'23") | 1000 / 16000 |
| 17 | | 06'42" (+01'01") | 599 / 16599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
303.72 km 
asics zimbus 累積 :
11819.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 07'35" | 00:11'49" |
| 3 | 06'42" | 00:18'31" |
| 4 | 07'00" | 00:25'31" |
| 5 | 08'10" | 00:33'41" |
| 6 | 07'41" | 00:41'22" |
| 7 | 08'14" | 00:49'36" |
| 8 | 06'34" | 00:56'10" |
| 9 | 07'31" | 01:03'41" |
| 10 | 07'29" | 01:11'10" |
| 11 | 06'06" | 01:17'16" |
| 12 | 05'43" | 01:22'59" |
| 13 | 05'41" | 01:28'40" |
| 14 | 05'48" | 01:34'28" |
| 15 | 07'16" | 01:41'44" |
| 16 | 07'04" | 01:48'48" |
| 16.6 | 07'03" | 01:53'02" |
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