| 11月累積里程 : 213.40 km Android - asus ASUS_T00F 上傳 | 10 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 16.6 | 3.7 % | | 2 | 12.2 | 17.5 % | | 3 | 10.3 | 10.2 % | | 4 | 11.8 | 10.9 % | | 5 | 10.3 | 7.6 % | | 6 | 12.1 | 6.3 % | | 7 | 13.0 | 5.2 % | | 8 | 9.3 | -4.0 % | | 9 | 19.4 | 10.8 % | | 10 | 5.3 | 62.5 % | | 11 | 10.8 | 6.8 % | | 12 | 10.7 | 10.7 % | | 13 | 7.9 | 8.0 % | | 14 | 10.7 | 6.8 % | | 15 | 7.1 | 17.3 % | | 16 | 11.8 | 17.2 % | | 17 | 14.2 | -10.3 % | | 18 | 8.9 | -5.3 % | | 19 | 32.4 | -5.5 % | | 20 | 30.0 | -8.3 % | | 21 | 25.2 | -8.6 % | | 22 | 23.8 | -9.1 % | | 23 | 27.5 | -9.2 % | | 24 | 27.9 | -8.5 % | | 25 | 29.0 | -6.8 % | | 26 | 31.6 | -6.5 % | | 27 | 28.1 | -6.8 % | | 28 | 19.0 | -7.6 % | | 29 | 18.0 | 5.4 % | | 30 | 8.7 | 5.2 % | | 31 | 31.0 | -7.5 % | | 32 | 15.7 | 3.8 % | | 33 | 21.7 | -6.6 % | | 34 | 10.7 | 12.5 % | | 35 | 5.3 | 12.4 % | | 36 | 9.4 | 9.7 % | | 37 | 9.8 | 26.7 % | | 38 | 17.3 | -10.2 % | | 39 | 24.7 | -8.6 % | | 40 | 27.3 | -12.0 % | | 41 | 27.5 | -12.3 % | | 42 | 19.9 | -6.4 % | | 43 | 29.3 | -5.4 % | | 44 | 18.8 | -4.0 % | | 45 | 7.5 | 5.0 % | | 46 | 14.5 | 4.2 % | | 47 | 22.1 | -3.9 % | | 48 | 20.0 | -4.3 % | | 49 | 33.3 | -6.0 % | | 50 | 14.5 | -6.5 % | | 51 | 32.1 | -4.4 % | | 52 | 25.7 | -5.7 % | | 53 | 8.3 | -8.8 % | | 54 | 19.0 | 6.4 % | | 55 | 2.2 | 84.8 % | | 56 | 6.8 | -24.4 % | | 57 | 18.1 | 5.5 % | | 58 | 21.1 | 3.8 % | | 59 | 16.7 | 11.0 % | | 60 | 26.5 | -11.0 % | | 61 | 18.5 | 8.8 % | | 62 | 25.5 | 10.0 % | | 63 | 31.9 | -3.9 % | | 64 | 32.1 | 3.5 % | | 65 | 36.7 | 7.0 % | | 66 | 31.9 | 5.2 % | | 67 | 31.6 | -4.5 % | | 68 | 26.3 | 4.1 % | | 69 | 25.2 | -4.0 % | | 70 | 23.8 | 3.0 % | | 71 | 19.0 | 9.8 % | | 72 | 8.3 | 8.0 % | | 73 | 10.6 | 6.5 % | | 74 | 7.0 | 22.6 % | | 75 | 8.6 | 7.3 % | | 76 | 4.5 | 10.5 % | | 77 | 10.4 | 9.5 % | | 78 | 9.3 | 9.0 % | | 79 | 8.4 | 14.7 % | | 80 | 5.6 | 5.8 % | | 81 | 8.7 | 7.7 % | | 82 | 9.2 | 8.5 % | | 83 | 6.8 | 20.2 % | | 84 | 9.1 | 8.4 % | | 85 | 8.9 | 5.7 % | | 86 | 5.0 | 23.6 % | | 87 | 10.5 | -6.4 % | | 87.7 | 10.1 | -19.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
87.0 km | 07:14:42 | 12.0 km/h
南投
留言 
展開計圈分析
