21.7 km | 06:21:20 | 17:32/km日期: 2020-08-29 08:00 - 總爬升: 1128 m - 卡路里: 1081 Cal - 平均步頻: 122 - 溫度: 30°C - 濕度: 75%
Pace: 16'04" / 13'37" / 11'29" / 09'32" / 19'15" / 22'51" / 19'00" / 15'32" / 14'46" / 16'50" / 14'28" / 14'02" / 18'53" / 28'19" / 29'23" / 29'42" / 19'45" / 16'42" / 11'48" / 13'55" / 13'56" / 16'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'04" (+06'33") | 1000 / 1000 |
2 | | 13'31" (+04'00") | 1000 / 2000 |
3 | | 11'30" (+01'59") | 1000 / 3000 |
4 | | 09'31" | 1000 / 4000 |
5 | | 19'13" (+09'42") | 1000 / 5000 |
6 | | 22'50" (+13'19") | 1000 / 6000 |
7 | | 19'17" (+09'46") | 511 / 6511 |
8 | | 17'48" (+08'17") | 1000 / 7511 |
9 | | 13'35" (+04'04") | 1000 / 8511 |
10 | | 16'45" (+07'14") | 1000 / 9511 |
11 | | 14'28" (+04'57") | 1000 / 10511 |
12 | | 16'05" (+06'34") | 1000 / 11511 |
13 | | 14'32" (+05'01") | 1000 / 12511 |
14 | | 25'37" (+16'06") | 1000 / 13511 |
15 | | 24'44" (+15'13") | 1000 / 14511 |
16 | | 35'31" (+26'00") | 1000 / 15511 |
17 | | 20'48" (+11'17") | 1000 / 16511 |
18 | | 18'49" (+09'18") | 1000 / 17511 |
19 | | 14'44" (+05'13") | 1000 / 18511 |
20 | | 11'18" (+01'47") | 1000 / 19511 |
21 | | 14'36" (+05'05") | 1000 / 20511 |
22 | | 16'09" (+06'38") | 1000 / 21511 |
23 | | 13'53" (+04'22") | 226 / 21738 |
新北市李信興