6.5 km | 00:36:20 | 05:34/km日期: 2014-10-30 16:23 - 卡路里: 465 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'11" / 05'39" / 05'25" / 05'19" / 05'26" / 05'31" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'52") | 1000 / 1000 |
| 2 | | 05'38" (+00'19") | 1000 / 2000 |
| 3 | | 05'25" (+00'06") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'25" (+00'06") | 1000 / 5000 |
| 6 | | 05'31" (+00'12") | 1000 / 6000 |
| 7 | | 05'30" (+00'11") | 515 / 6515 |
10月累積里程 : 130.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'39" | 00:11'50" |
| 3 | 05'25" | 00:17'15" |
| 4 | 05'19" | 00:22'34" |
| 5 | 05'26" | 00:28'00" |
| 6 | 05'31" | 00:33'31" |
| 6.5 | 05'30" | 00:36'21" |
展開計圈分析
留言 
