15.0 km | 01:22:27 | 05:28/km日期: 2020-09-01 22:30 - 卡路里: 933 Cal - 總步數: 14558 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 75%
Pace: 05'17" / 05'24" / 05'18" / 05'23" / 05'25" / 04'32" / 06'00" / 05'23" / 05'29" / 06'21" / 05'18" / 05'46" / 05'19" / 04'57" / 05'10" / 36'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'28") | 1000 / 1000 | 177 / 105 |
| 2 | | 05'26" (+00'34") | 1002 / 2002 | 177 / 103 |
| 3 | | 05'20" (+00'28") | 1002 / 3004 | 179 / 104 |
| 4 | | 05'25" (+00'33") | 1002 / 4006 | 176 / 104 |
| 5 | | 05'25" (+00'33") | 1000 / 5007 | 178 / 103 |
| 6 | | 04'52" | 1000 / 6007 | 147 / 139 |
| 7 | | 05'53" (+01'01") | 1002 / 7009 | 175 / 96 |
| 8 | | 05'27" (+00'35") | 1000 / 8010 | 182 / 100 |
| 9 | | 05'29" (+00'37") | 1001 / 9011 | 182 / 99 |
| 10 | | 06'32" (+01'40") | 1001 / 10013 | 166 / 92 |
| 11 | | 05'25" (+00'33") | 1001 / 11014 | 181 / 101 |
| 12 | | 05'49" (+00'57") | 1002 / 12016 | 179 / 95 |
| 13 | | 05'20" (+00'28") | 1001 / 13017 | 181 / 103 |
| 14 | | 04'54" (+00'02") | 1002 / 14020 | 185 / 109 |
| 15 | | 05'23" (+00'31") | 1000 / 15021 | 177 / 104 |
| 16 | | 12'35" (+07'43") | 17 / 15038 | 166 / 47 |
9月累積里程 : 121.61 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'24" | 00:10'41" |
| 3 | 05'18" | 00:15'59" |
| 4 | 05'23" | 00:21'22" |
| 5 | 05'25" | 00:26'47" |
| 6 | 04'32" | 00:31'19" |
| 7 | 06'00" | 00:37'19" |
| 8 | 05'23" | 00:42'42" |
| 9 | 05'29" | 00:48'11" |
| 10 | 06'21" | 00:54'32" |
| 11 | 05'18" | 00:59'50" |
| 12 | 05'46" | 01:05'36" |
| 13 | 05'19" | 01:10'55" |
| 14 | 04'57" | 01:15'52" |
| 15 | 05'10" | 01:21'02" |
| 15.0 | 36'13" | 01:22'27" |
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