35.1 km | 04:07:58 | 07:03/km日期: 2020-08-30 05:16 - 卡路里: 2621 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'09" / 05'58" / 05'57" / 05'48" / 12'17" / 05'51" / 05'46" / 05'50" / 05'49" / 13'10" / 06'04" / 06'07" / 06'03" / 05'37" / 05'50" / 14'22" / 05'39" / 05'52" / 05'32" / 05'50" / 13'08" / 05'47" / 05'50" / 05'31" / 05'35" / 12'34" / 05'33" / 05'40" / 05'39" / 05'53" / 14'25" / 05'38" / 05'47" / 05'24" / 05'28" / 06'24" /
8月累積里程 : 311.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'58" | 00:12'07" |
3 | 05'57" | 00:18'04" |
4 | 05'48" | 00:23'52" |
5 | 12'17" | 00:36'09" |
6 | 05'51" | 00:42'00" |
7 | 05'46" | 00:47'46" |
8 | 05'50" | 00:53'36" |
9 | 05'49" | 00:59'25" |
10 | 13'10" | 01:12'35" |
11 | 06'04" | 01:18'39" |
12 | 06'07" | 01:24'46" |
13 | 06'03" | 01:30'49" |
14 | 05'37" | 01:36'26" |
15 | 05'50" | 01:42'16" |
16 | 14'22" | 01:56'38" |
17 | 05'39" | 02:02'17" |
18 | 05'52" | 02:08'09" |
19 | 05'32" | 02:13'41" |
20 | 05'50" | 02:19'31" |
21 | 13'08" | 02:32'39" |
22 | 05'47" | 02:38'26" |
23 | 05'50" | 02:44'16" |
24 | 05'31" | 02:49'47" |
25 | 05'35" | 02:55'22" |
26 | 12'34" | 03:07'56" |
27 | 05'33" | 03:13'29" |
28 | 05'40" | 03:19'09" |
29 | 05'39" | 03:24'48" |
30 | 05'53" | 03:30'41" |
31 | 14'25" | 03:45'06" |
32 | 05'38" | 03:50'44" |
33 | 05'47" | 03:56'31" |
34 | 05'24" | 04:01'55" |
35 | 05'28" | 04:07'23" |
35.1 | 06'21" | 04:07'58" |