26.6 km | 02:49:11 | 06:21/km日期: 2020-08-30 04:25 - 總爬升: 1188 m - 卡路里: 1437 Cal - 總步數: 28778 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'35" / 06'34" / 06'54" / 06'35" / 06'26" / 06'40" / 06'31" / 06'09" / 06'14" / 06'23" / 06'08" / 06'24" / 06'13" / 06'41" / 06'12" / 06'08" / 06'14" / 06'24" / 05'50" / 06'22" / 06'18" / 06'32" / 05'45" / 06'22" / 06'12" / 06'01" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'59") | 1000 / 1000 | 172 / 84 |
| 2 | | 06'34" (+00'40") | 1007 / 2007 | 172 / 88 |
| 3 | | 06'46" (+00'52") | 1001 / 3009 | 171 / 86 |
| 4 | | 06'36" (+00'42") | 1005 / 4014 | 170 / 88 |
| 5 | | 06'24" (+00'30") | 1005 / 5020 | 170 / 91 |
| 6 | | 06'34" (+00'40") | 1000 / 6020 | 171 / 88 |
| 7 | | 06'40" (+00'46") | 1003 / 7023 | 168 / 88 |
| 8 | | 06'08" (+00'14") | 1000 / 8024 | 171 / 95 |
| 9 | | 06'10" (+00'16") | 1002 / 9027 | 171 / 94 |
| 10 | | 06'22" (+00'28") | 1001 / 10029 | 171 / 91 |
| 11 | | 06'09" (+00'15") | 1002 / 11032 | 170 / 95 |
| 12 | | 06'23" (+00'29") | 1009 / 12041 | 169 / 92 |
| 13 | | 06'05" (+00'11") | 1000 / 13042 | 168 / 97 |
| 14 | | 06'43" (+00'49") | 1006 / 14049 | 167 / 88 |
| 15 | | 06'13" (+00'19") | 1003 / 15052 | 168 / 95 |
| 16 | | 06'01" (+00'07") | 1008 / 16061 | 168 / 98 |
| 17 | | 06'27" (+00'33") | 1008 / 17069 | 167 / 92 |
| 18 | | 06'00" (+00'06") | 1009 / 18079 | 168 / 99 |
| 19 | | 05'56" (+00'02") | 1004 / 19084 | 168 / 99 |
| 20 | | 06'21" (+00'27") | 1054 / 20138 | 168 / 93 |
| 21 | | 06'06" (+00'12") | 1004 / 21143 | 170 / 96 |
| 22 | | 06'17" (+00'23") | 1005 / 22148 | 171 / 92 |
| 23 | | 06'05" (+00'11") | 1005 / 23154 | 170 / 95 |
| 24 | | 06'16" (+00'22") | 1000 / 24154 | 170 / 93 |
| 25 | | 06'15" (+00'21") | 1002 / 25157 | 170 / 94 |
| 26 | | 05'54" | 1001 / 26158 | 171 / 98 |
| 27 | | 05'46" | 625 / 26784 | 170 / 101 |
8月累積里程 :
434.69 km 
ASICS GEL-NIMBUS 17-2E 累積 :
1881.6 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'34" | 00:13'09" |
| 3 | 06'54" | 00:20'03" |
| 4 | 06'35" | 00:26'38" |
| 5 | 06'26" | 00:33'04" |
| 6 | 06'40" | 00:39'44" |
| 7 | 06'31" | 00:46'15" |
| 8 | 06'09" | 00:52'24" |
| 9 | 06'14" | 00:58'38" |
| 10 | 06'23" | 01:05'01" |
| 11 | 06'08" | 01:11'09" |
| 12 | 06'24" | 01:17'33" |
| 13 | 06'13" | 01:23'46" |
| 14 | 06'41" | 01:30'27" |
| 15 | 06'12" | 01:36'39" |
| 16 | 06'08" | 01:42'47" |
| 17 | 06'14" | 01:49'01" |
| 18 | 06'24" | 01:55'25" |
| 19 | 05'50" | 02:01'15" |
| 20 | 06'22" | 02:07'37" |
| 21 | 06'18" | 02:13'55" |
| 22 | 06'32" | 02:20'27" |
| 23 | 05'45" | 02:26'12" |
| 24 | 06'22" | 02:32'34" |
| 25 | 06'12" | 02:38'46" |
| 26 | 06'01" | 02:44'47" |
| 26.6 | 07'02" | 02:49'11" |
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