22.0 km | 02:02:12 | 05:33/km日期: 2020-08-29 06:24 - 平均心率: 144 - 卡路里: 1262 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 87%
Pace: 05'24" / 05'22" / 05'09" / 05'23" / 05'30" / 05'26" / 05'34" / 05'20" / 05'22" / 05'18" / 07'10" / 05'18" / 05'17" / 05'18" / 06'46" / 05'14" / 06'20" / 05'16" / 06'01" / 05'14" / 05'14" / 05'13" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'15") | 1000 / 1000 |
| 2 | | 05'21" (+00'12") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'22" (+00'13") | 1000 / 4000 |
| 5 | | 05'29" (+00'20") | 1000 / 5000 |
| 6 | | 05'25" (+00'16") | 1000 / 6000 |
| 7 | | 05'33" (+00'24") | 1000 / 7000 |
| 8 | | 05'20" (+00'11") | 1000 / 8000 |
| 9 | | 05'22" (+00'13") | 1000 / 9000 |
| 10 | | 05'17" (+00'08") | 1000 / 10000 |
| 11 | | 07'10" (+02'01") | 1000 / 11000 |
| 12 | | 05'17" (+00'08") | 1000 / 12000 |
| 13 | | 05'16" (+00'07") | 1000 / 13000 |
| 14 | | 05'18" (+00'09") | 1000 / 14000 |
| 15 | | 06'46" (+01'37") | 1000 / 15000 |
| 16 | | 05'13" (+00'04") | 1000 / 16000 |
| 17 | | 06'20" (+01'11") | 1000 / 17000 |
| 18 | | 05'15" (+00'06") | 1000 / 18000 |
| 19 | | 06'01" (+00'52") | 1000 / 19000 |
| 20 | | 05'14" (+00'05") | 1000 / 20000 |
| 21 | | 05'13" (+00'04") | 1000 / 21000 |
| 22 | | 05'12" (+00'03") | 999 / 21999 |
| 23 | | 04'18" | 11 / 22011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
261.32 km 
Adidas Boston 7 (Blue) 累積 :
940.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'22" | 00:10'46" |
| 3 | 05'09" | 00:15'55" |
| 4 | 05'23" | 00:21'18" |
| 5 | 05'30" | 00:26'48" |
| 6 | 05'26" | 00:32'14" |
| 7 | 05'34" | 00:37'48" |
| 8 | 05'20" | 00:43'08" |
| 9 | 05'22" | 00:48'30" |
| 10 | 05'18" | 00:53'48" |
| 11 | 07'10" | 01:00'58" |
| 12 | 05'18" | 01:06'16" |
| 13 | 05'17" | 01:11'33" |
| 14 | 05'18" | 01:16'51" |
| 15 | 06'46" | 01:23'37" |
| 16 | 05'14" | 01:28'51" |
| 17 | 06'20" | 01:35'11" |
| 18 | 05'16" | 01:40'27" |
| 19 | 06'01" | 01:46'28" |
| 20 | 05'14" | 01:51'42" |
| 21 | 05'14" | 01:56'56" |
| 22 | 05'13" | 02:02'09" |
| 22.0 | 04'22" | 02:02'12" |
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