30.1 km | 03:47:29 | 07:33/km日期: 2014-11-02 05:18 - 總爬升: 249 m - 天氣: 微熱 - 卡路里: 1689 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'06" / 06'15" / 06'09" / 06'24" / 06'08" / 08'33" / 06'11" / 06'45" / 06'21" / 06'14" / 12'48" / 06'06" / 06'23" / 06'16" / 06'02" / 06'23" / 06'14" / 16'43" / 06'46" / 06'15" / 06'19" / 06'21" / 06'18" / 06'11" / 17'28" / 07'20" / 07'51" / 07'04" / 06'50" / 09'57" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'02") | 1001 / 1001 |
| 2 | | 06'11" (+00'08") | 992 / 1993 |
| 3 | | 06'10" (+00'07") | 1010 / 3004 |
| 4 | | 06'24" (+00'21") | 999 / 4003 |
| 5 | | 06'03" | 1011 / 5015 |
| 6 | | 08'36" (+02'33") | 993 / 6008 |
| 7 | | 06'12" (+00'09") | 1009 / 7018 |
| 8 | | 06'42" (+00'39") | 994 / 8012 |
| 9 | | 06'21" (+00'18") | 1015 / 9027 |
| 10 | | 06'16" (+00'13") | 993 / 10021 |
| 11 | | 12'41" (+06'38") | 1008 / 11030 |
| 12 | | 06'07" (+00'04") | 993 / 12023 |
| 13 | | 06'22" (+00'19") | 1003 / 13026 |
| 14 | | 06'17" (+00'14") | 1000 / 14027 |
| 15 | | 06'03" | 1006 / 15033 |
| 16 | | 06'19" (+00'16") | 989 / 16023 |
| 17 | | 06'13" (+00'10") | 1004 / 17027 |
| 18 | | 16'36" (+10'33") | 1011 / 18038 |
| 19 | | 06'47" (+00'44") | 1007 / 19046 |
| 20 | | 06'11" (+00'08") | 1005 / 20052 |
| 21 | | 06'22" (+00'19") | 995 / 21047 |
| 22 | | 06'23" (+00'20") | 998 / 22046 |
| 23 | | 06'07" (+00'04") | 1011 / 23057 |
| 24 | | 06'13" (+00'10") | 999 / 24056 |
| 25 | | 17'37" (+11'34") | 996 / 25053 |
| 26 | | 07'21" (+01'18") | 1013 / 26066 |
| 27 | | 07'42" (+01'39") | 1001 / 27068 |
| 28 | | 07'06" (+01'03") | 1000 / 28069 |
| 29 | | 07'20" (+01'17") | 996 / 29065 |
| 30 | | 09'34" (+03'31") | 1012 / 30078 |
| 31 | | 06'11" (+00'08") | 29 / 30107 |
11月累積里程 :
170.97 km 
Adidas Supernova sequence 6 m 型號 累積 :
992.9 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'15" | 00:12'21" |
| 3 | 06'09" | 00:18'30" |
| 4 | 06'24" | 00:24'54" |
| 5 | 06'08" | 00:31'02" |
| 6 | 08'33" | 00:39'35" |
| 7 | 06'11" | 00:45'46" |
| 8 | 06'45" | 00:52'31" |
| 9 | 06'21" | 00:58'52" |
| 10 | 06'14" | 01:05'06" |
| 11 | 12'48" | 01:17'54" |
| 12 | 06'06" | 01:24'00" |
| 13 | 06'23" | 01:30'23" |
| 14 | 06'16" | 01:36'39" |
| 15 | 06'02" | 01:42'41" |
| 16 | 06'23" | 01:49'04" |
| 17 | 06'14" | 01:55'18" |
| 18 | 16'43" | 02:12'01" |
| 19 | 06'46" | 02:18'47" |
| 20 | 06'15" | 02:25'02" |
| 21 | 06'19" | 02:31'21" |
| 22 | 06'21" | 02:37'42" |
| 23 | 06'18" | 02:44'00" |
| 24 | 06'11" | 02:50'11" |
| 25 | 17'28" | 03:07'39" |
| 26 | 07'20" | 03:14'59" |
| 27 | 07'51" | 03:22'50" |
| 28 | 07'04" | 03:29'54" |
| 29 | 06'50" | 03:36'44" |
| 30 | 09'57" | 03:46'41" |
| 30.1 | 07'24" | 03:47'29" |
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