12.1 km | 01:05:26 | 05:25/km日期: 2020-08-30 05:32 - 平均心率: 137 - 卡路里: 898 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 82%
Pace: 05'29" / 05'25" / 05'30" / 05'30" / 05'23" / 05'12" / 05'23" / 05'29" / 05'19" / 05'24" / 05'29" / 05'33" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'17") | 1000 / 1000 |
| 2 | | 05'24" (+00'12") | 1000 / 2000 |
| 3 | | 05'29" (+00'17") | 1000 / 3000 |
| 4 | | 05'30" (+00'18") | 1000 / 4000 |
| 5 | | 05'22" (+00'10") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'22" (+00'10") | 1000 / 7000 |
| 8 | | 05'28" (+00'16") | 1000 / 8000 |
| 9 | | 05'19" (+00'07") | 1000 / 9000 |
| 10 | | 05'23" (+00'11") | 1000 / 10000 |
| 11 | | 05'29" (+00'17") | 1000 / 11000 |
| 12 | | 05'32" (+00'20") | 1000 / 12000 |
| 13 | | 04'07" | 84 / 12084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
193.40 km 
Mizuno Wave Emperor 2 螢光黃 累積 :
1137.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'25" | 00:10'54" |
| 3 | 05'30" | 00:16'24" |
| 4 | 05'30" | 00:21'54" |
| 5 | 05'23" | 00:27'17" |
| 6 | 05'12" | 00:32'29" |
| 7 | 05'23" | 00:37'52" |
| 8 | 05'29" | 00:43'21" |
| 9 | 05'19" | 00:48'40" |
| 10 | 05'24" | 00:54'04" |
| 11 | 05'29" | 00:59'33" |
| 12 | 05'33" | 01:05'06" |
| 12.1 | 04'08" | 01:05'27" |
展開計圈分析
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