6.5 km | 00:40:48 | 06:14/km日期: 2014-10-29 06:26 - 卡路里: 495 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'32" / 06'11" / 05'55" / 06'23" / 06'00" / 06'02" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'28") | 1257 / 1257 |
| 2 | | 06'04" | 1273 / 2531 |
| 3 | | 06'09" (+00'05") | 1262 / 3793 |
| 4 | | 06'05" (+00'01") | 1259 / 5052 |
| 5 | | 06'06" (+00'02") | 1271 / 6324 |
| 6 | | 06'20" (+00'16") | 254 / 6578 |
10月累積里程 :
168.25 km 
MIZUNO wave enigma 3 累積 :
1765.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'11" | 00:12'43" |
| 3 | 05'55" | 00:18'38" |
| 4 | 06'23" | 00:25'01" |
| 5 | 06'00" | 00:31'01" |
| 6 | 06'02" | 00:37'03" |
| 6.5 | 07'05" | 00:40'48" |
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