6.3 km | 00:38:41 | 06:10/km日期: 2014-11-02 19:47 - 卡路里: 355 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'30" / 06'15" / 06'07" / 06'13" / 06'13" / 05'51" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'39") | 1000 / 1000 |
| 2 | | 06'15" (+00'25") | 1000 / 2000 |
| 3 | | 06'06" (+00'16") | 1000 / 3000 |
| 4 | | 06'13" (+00'23") | 1000 / 4000 |
| 5 | | 06'12" (+00'22") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 05'57" (+00'07") | 262 / 6262 |
11月累積里程 : 299.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'15" | 00:12'45" |
| 3 | 06'07" | 00:18'52" |
| 4 | 06'13" | 00:25'05" |
| 5 | 06'13" | 00:31'18" |
| 6 | 05'51" | 00:37'09" |
| 6.3 | 05'54" | 00:38'42" |
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