8.4 km | 00:51:06 | 06:05/km日期: 2020-08-31 05:19 - 卡路里: 453 Cal - 總步數: 8918 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'06" / 06'17" / 06'10" / 06'10" / 06'08" / 05'55" / 05'54" / 05'55" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'17") | 1003 / 1003 | 174 / 93 |
2 | | 06'16" (+00'28") | 1000 / 2004 | 176 / 90 |
3 | | 06'08" (+00'20") | 1004 / 3008 | 175 / 93 |
4 | | 06'09" (+00'21") | 1002 / 4011 | 174 / 93 |
5 | | 06'06" (+00'18") | 1004 / 5015 | 174 / 93 |
6 | | 05'55" (+00'07") | 1010 / 6025 | 174 / 96 |
7 | | 05'48" | 1003 / 7029 | 174 / 98 |
8 | | 05'54" (+00'06") | 1001 / 8030 | 173 / 97 |
9 | | 06'12" (+00'24") | 402 / 8433 | 171 / 94 |
8月累積里程 :
434.69 km ASICS Nimbus 18 累積 :
1853.8 kmMW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'17" | 00:12'23" |
3 | 06'10" | 00:18'33" |
4 | 06'10" | 00:24'43" |
5 | 06'08" | 00:30'51" |
6 | 05'55" | 00:36'46" |
7 | 05'54" | 00:42'40" |
8 | 05'55" | 00:48'35" |
8.4 | 06'14" | 00:51'06" |