17.1 km | 01:36:16 | 05:37/km日期: 2020-09-04 16:44 - 平均心率: 158 - 卡路里: 1350 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 74%
Pace: 06'13" / 05'51" / 05'35" / 05'33" / 05'34" / 05'22" / 05'21" / 05'34" / 11'57" / 05'27" / 05'35" / 05'17" / 05'29" / 05'30" / 05'36" / 05'31" / 05'58" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'57") | 1000 / 1000 |
| 2 | | 05'50" (+00'34") | 1000 / 2000 |
| 3 | | 05'34" (+00'18") | 1000 / 3000 |
| 4 | | 05'33" (+00'17") | 1000 / 4000 |
| 5 | | 05'33" (+00'17") | 1000 / 5000 |
| 6 | | 05'22" (+00'06") | 1000 / 6000 |
| 7 | | 05'20" (+00'04") | 1000 / 7000 |
| 8 | | 05'34" (+00'18") | 1000 / 8000 |
| 9 | | 06'07" (+00'51") | 1000 / 9000 |
| 10 | | 05'27" (+00'11") | 1000 / 10000 |
| 11 | | 05'34" (+00'18") | 1000 / 11000 |
| 12 | | 05'16" | 1000 / 12000 |
| 13 | | 05'29" (+00'13") | 1000 / 13000 |
| 14 | | 05'30" (+00'14") | 1000 / 14000 |
| 15 | | 05'35" (+00'19") | 1000 / 15000 |
| 16 | | 05'31" (+00'15") | 1000 / 16000 |
| 17 | | 05'58" (+00'42") | 1000 / 17000 |
| 18 | | 06'41" (+01'25") | 108 / 17108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
248.60 km 
ASICS tartherzeal 6 累積 :
2197.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 05'35" | 00:17'39" |
| 4 | 05'33" | 00:23'12" |
| 5 | 05'34" | 00:28'46" |
| 6 | 05'22" | 00:34'08" |
| 7 | 05'21" | 00:39'29" |
| 8 | 05'34" | 00:45'03" |
| 9 | 11'57" | 00:57'00" |
| 10 | 05'27" | 01:02'27" |
| 11 | 05'35" | 01:08'02" |
| 12 | 05'17" | 01:13'19" |
| 13 | 05'29" | 01:18'48" |
| 14 | 05'30" | 01:24'18" |
| 15 | 05'36" | 01:29'54" |
| 16 | 05'31" | 01:35'25" |
| 17 | 05'58" | 01:41'23" |
| 17.1 | 06'45" | 01:42'07" |
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