12.2 km | 01:11:01 | 05:49/km日期: 2020-09-03 20:23 - 總爬升: 463 m - 卡路里: 757 Cal - 總步數: 11132 - 平均步頻: 156 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 79%
Pace: 05'33" / 04'57" / 04'48" / 04'16" / 04'10" / 04'25" / 04'32" / 05'47" / 08'11" / 08'31" / 06'54" / 06'02" / 14'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'25") | 1002 / 1002 | 161 / 110 |
| 2 | | 05'01" (+00'51") | 1000 / 2003 | 180 / 110 |
| 3 | | 04'56" (+00'46") | 1001 / 3004 | 179 / 112 |
| 4 | | 04'10" | 1000 / 4005 | 179 / 133 |
| 5 | | 04'23" (+00'13") | 1001 / 5006 | 138 / 164 |
| 6 | | 04'33" (+00'23") | 1000 / 6007 | 155 / 140 |
| 7 | | 04'41" (+00'31") | 1000 / 7007 | 179 / 118 |
| 8 | | 05'59" (+01'49") | 1002 / 8009 | 162 / 103 |
| 9 | | 10'08" (+05'58") | 1000 / 9010 | 112 / 87 |
| 10 | | 06'32" (+02'22") | 1002 / 10012 | 145 / 104 |
| 11 | | 07'32" (+03'22") | 1002 / 11014 | 160 / 82 |
| 12 | | 06'03" (+01'53") | 1001 / 12016 | 169 / 97 |
| 13 | | 06'42" (+02'32") | 186 / 12202 | 164 / 90 |
9月累積里程 : 121.61 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'57" | 00:10'30" |
| 3 | 04'48" | 00:15'18" |
| 4 | 04'16" | 00:19'34" |
| 5 | 04'10" | 00:23'44" |
| 6 | 04'25" | 00:28'09" |
| 7 | 04'32" | 00:32'41" |
| 8 | 05'47" | 00:38'28" |
| 9 | 08'11" | 00:46'39" |
| 10 | 08'31" | 00:55'10" |
| 11 | 06'54" | 01:02'04" |
| 12 | 06'02" | 01:08'06" |
| 12.2 | 14'21" | 01:11'01" |
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