11.0 km | 01:08:01 | 06:10/km日期: 2020-06-05 04:46 - 平均心率: 148 - 卡路里: 806 Cal - 平均步頻: 174 - 溫度: 27°C
Pace: 06'05" / 05'49" / 05'21" / 05'46" / 05'32" / 06'08" / 05'41" / 06'28" / 05'13" / 06'14" / 10'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'20") | 1000 / 1000 |
| 2 | | 05'49" (+00'36") | 1000 / 2000 |
| 3 | | 05'20" (+00'07") | 1000 / 3000 |
| 4 | | 05'45" (+00'32") | 1000 / 4000 |
| 5 | | 05'31" (+00'18") | 1000 / 5000 |
| 6 | | 06'08" (+00'55") | 1000 / 6000 |
| 7 | | 05'41" (+00'28") | 1000 / 7000 |
| 8 | | 06'28" (+01'15") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 06'13" (+01'00") | 1000 / 10000 |
| 11 | | 10'13" (+05'00") | 1000 / 11000 |
| 12 | | 05'42" (+00'29") | 5 / 11005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
6月累積里程 : 434.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'49" | 00:11'54" |
| 3 | 05'21" | 00:17'15" |
| 4 | 05'46" | 00:23'01" |
| 5 | 05'32" | 00:28'33" |
| 6 | 06'08" | 00:34'41" |
| 7 | 05'41" | 00:40'22" |
| 8 | 06'28" | 00:46'50" |
| 9 | 05'13" | 00:52'03" |
| 10 | 06'14" | 00:58'17" |
| 11 | 10'13" | 01:08'30" |
| 11.0 | 06'33" | 01:08'32" |
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