15.0 km | 01:23:39 | 05:33/km日期: 2020-09-05 05:59 - 平均心率: 145 - 卡路里: 931 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 81%
Pace: 06'06" / 05'36" / 07'08" / 06'46" / 05'36" / 05'34" / 07'57" / 05'38" / 05'33" / 05'28" / 06'51" / 05'29" / 06'15" / 05'29" / 06'07" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'22") | 1000 / 1000 |
| 2 | | 05'36" (+00'17") | 1000 / 2000 |
| 3 | | 05'38" (+00'19") | 1000 / 3000 |
| 4 | | 05'34" (+00'15") | 1000 / 4000 |
| 5 | | 05'36" (+00'17") | 1000 / 5000 |
| 6 | | 05'34" (+00'15") | 1000 / 6000 |
| 7 | | 05'36" (+00'17") | 1000 / 7000 |
| 8 | | 05'37" (+00'18") | 1000 / 8000 |
| 9 | | 05'33" (+00'14") | 1000 / 9000 |
| 10 | | 05'27" (+00'08") | 1000 / 10000 |
| 11 | | 05'32" (+00'13") | 1000 / 11000 |
| 12 | | 05'29" (+00'10") | 1000 / 12000 |
| 13 | | 05'37" (+00'18") | 1000 / 13000 |
| 14 | | 05'29" (+00'10") | 1000 / 14000 |
| 15 | | 05'19" | 1000 / 15000 |
| 16 | | 04'46" | 48 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
251.09 km 
HOKA ONE ONE CAVU 累積 :
1363.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'36" | 00:11'42" |
| 3 | 07'08" | 00:18'50" |
| 4 | 06'46" | 00:25'36" |
| 5 | 05'36" | 00:31'12" |
| 6 | 05'34" | 00:36'46" |
| 7 | 07'57" | 00:44'43" |
| 8 | 05'38" | 00:50'21" |
| 9 | 05'33" | 00:55'54" |
| 10 | 05'28" | 01:01'22" |
| 11 | 06'51" | 01:08'13" |
| 12 | 05'29" | 01:13'42" |
| 13 | 06'15" | 01:19'57" |
| 14 | 05'29" | 01:25'26" |
| 15 | 06'07" | 01:31'33" |
| 15.0 | 04'50" | 01:31'47" |
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