10.4 km | 01:02:08 | 05:57/km日期: 2014-11-04 17:32 - 卡路里: 610 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'36" / 06'28" / 06'44" / 06'52" / 06'16" / 06'20" / 06'08" / 05'36" / 04'48" / 04'28" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'13") | 1010 / 1010 |
| 2 | | 06'29" (+02'03") | 1000 / 2011 |
| 3 | | 06'45" (+02'19") | 996 / 3007 |
| 4 | | 06'50" (+02'24") | 1002 / 4010 |
| 5 | | 06'19" (+01'53") | 992 / 5002 |
| 6 | | 06'17" (+01'51") | 1006 / 6008 |
| 7 | | 06'11" (+01'45") | 988 / 6997 |
| 8 | | 05'36" (+01'10") | 1012 / 8010 |
| 9 | | 04'47" (+00'21") | 987 / 8997 |
| 10 | | 04'26" | 1004 / 10001 |
| 11 | | 04'10" | 412 / 10414 |
11月累積里程 :
93.74 km 
Asics GT-2000 2 型號 累積 :
517.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'28" | 00:13'04" |
| 3 | 06'44" | 00:19'48" |
| 4 | 06'52" | 00:26'40" |
| 5 | 06'16" | 00:32'56" |
| 6 | 06'20" | 00:39'16" |
| 7 | 06'08" | 00:45'24" |
| 8 | 05'36" | 00:51'00" |
| 9 | 04'48" | 00:55'48" |
| 10 | 04'28" | 01:00'16" |
| 10.4 | 04'11" | 01:02'00" |
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