10.7 km | 01:08:46 | 06:24/km日期: 2020-09-08 18:13 - 卡路里: 770 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 47%
Pace: 06'01" / 05'52" / 06'41" / 06'10" / 06'30" / 06'57" / 06'16" / 06'33" / 06'37" / 06'38" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'10") | 1000 / 1000 |
2 | | 05'51" | 1000 / 2000 |
3 | | 06'41" (+00'50") | 1000 / 3000 |
4 | | 06'10" (+00'19") | 1000 / 4000 |
5 | | 06'30" (+00'39") | 1000 / 5000 |
6 | | 06'55" (+01'04") | 1000 / 6000 |
7 | | 06'17" (+00'26") | 1000 / 7000 |
8 | | 06'32" (+00'41") | 1000 / 8000 |
9 | | 06'36" (+00'45") | 1000 / 9000 |
10 | | 06'37" (+00'46") | 1000 / 10000 |
11 | | 06'07" (+00'16") | 737 / 10737 |
9月累積里程 : 183.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'52" | 00:11'53" |
3 | 06'41" | 00:18'34" |
4 | 06'10" | 00:24'44" |
5 | 06'30" | 00:31'14" |
6 | 06'57" | 00:38'11" |
7 | 06'16" | 00:44'27" |
8 | 06'33" | 00:51'00" |
9 | 06'37" | 00:57'37" |
10 | 06'38" | 01:04'15" |
10.7 | 06'07" | 01:08'46" |