14.2 km | 01:23:34 | 05:52/km日期: 2020-09-06 07:30 - 總爬升: 121 m - 平均心率: 149 - 卡路里: 761 Cal - 平均步頻: 186 - 溫度: 26°C
Pace: 05'32" / 05'46" / 05'40" / 05'44" / 05'52" / 05'48" / 07'58" / 05'46" / 05'36" / 05'36" / 05'40" / 05'45" / 05'38" / 05'53" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'45" (+00'13") | 1000 / 2000 |
| 3 | | 05'39" (+00'07") | 1000 / 3000 |
| 4 | | 05'43" (+00'11") | 1000 / 4000 |
| 5 | | 05'52" (+00'20") | 1000 / 5000 |
| 6 | | 05'47" (+00'15") | 1000 / 6000 |
| 7 | | 07'58" (+02'26") | 1000 / 7000 |
| 8 | | 05'46" (+00'14") | 1000 / 8000 |
| 9 | | 05'35" (+00'03") | 1000 / 9000 |
| 10 | | 05'35" (+00'03") | 1000 / 10000 |
| 11 | | 05'40" (+00'08") | 1000 / 11000 |
| 12 | | 05'44" (+00'12") | 1000 / 12000 |
| 13 | | 05'38" (+00'06") | 1000 / 13000 |
| 14 | | 05'52" (+00'20") | 1000 / 14000 |
| 15 | | 06'02" (+00'30") | 223 / 14223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
281.31 km 
Adidas Boston 7 (Blue) 累積 :
940.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'46" | 00:11'18" |
| 3 | 05'40" | 00:16'58" |
| 4 | 05'44" | 00:22'42" |
| 5 | 05'52" | 00:28'34" |
| 6 | 05'48" | 00:34'22" |
| 7 | 07'58" | 00:42'20" |
| 8 | 05'46" | 00:48'06" |
| 9 | 05'36" | 00:53'42" |
| 10 | 05'36" | 00:59'18" |
| 11 | 05'40" | 01:04'58" |
| 12 | 05'45" | 01:10'43" |
| 13 | 05'38" | 01:16'21" |
| 14 | 05'53" | 01:22'14" |
| 14.2 | 06'02" | 01:23'35" |
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