10.3 km | 01:08:21 | 06:38/km日期: 2020-09-12 06:20 - 卡路里: 556 Cal - 總步數: 11456 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 82%
Pace: 06'21" / 05'49" / 05'37" / 05'59" / 06'23" / 09'05" / 06'41" / 06'58" / 06'48" / 06'37" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'44") | 1003 / 1003 | 173 / 91 |
2 | | 05'47" (+00'12") | 1004 / 2007 | 178 / 96 |
3 | | 05'35" | 1003 / 3011 | 178 / 99 |
4 | | 06'00" (+00'25") | 1005 / 4016 | 178 / 93 |
5 | | 06'19" (+00'44") | 1000 / 5017 | 174 / 90 |
6 | | 09'06" (+03'31") | 1004 / 6021 | 127 / 86 |
7 | | 06'36" (+01'01") | 1000 / 7022 | 173 / 87 |
8 | | 06'58" (+01'23") | 1007 / 8030 | 171 / 83 |
9 | | 06'43" (+01'08") | 1000 / 9031 | 169 / 87 |
10 | | 06'39" (+01'04") | 1002 / 10033 | 172 / 87 |
11 | | 06'32" (+00'57") | 303 / 10337 | 162 / 94 |
9月累積里程 :
81.95 km Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'49" | 00:12'10" |
3 | 05'37" | 00:17'47" |
4 | 05'59" | 00:23'46" |
5 | 06'23" | 00:30'09" |
6 | 09'05" | 00:39'14" |
7 | 06'41" | 00:45'55" |
8 | 06'58" | 00:52'53" |
9 | 06'48" | 00:59'41" |
10 | 06'37" | 01:06'18" |
10.3 | 06'45" | 01:08'21" |