13.0 km | 01:15:57 | 05:50/km日期: 2020-09-10 06:12 - 平均心率: 154 - 卡路里: 1020 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 87%
Pace: 06'11" / 05'56" / 06'40" / 06'25" / 05'51" / 05'50" / 05'32" / 05'33" / 05'31" / 05'27" / 05'58" / 05'28" / 05'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'45") | 1000 / 1000 |
| 2 | | 05'55" (+00'28") | 1000 / 2000 |
| 3 | | 06'40" (+01'13") | 1000 / 3000 |
| 4 | | 06'24" (+00'57") | 1000 / 4000 |
| 5 | | 05'51" (+00'24") | 1000 / 5000 |
| 6 | | 05'50" (+00'23") | 1000 / 6000 |
| 7 | | 05'32" (+00'05") | 1000 / 7000 |
| 8 | | 05'32" (+00'05") | 1000 / 8000 |
| 9 | | 05'30" (+00'03") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'57" (+00'30") | 1000 / 11000 |
| 12 | | 05'28" (+00'01") | 1000 / 12000 |
| 13 | | 05'31" (+00'04") | 1000 / 13000 |
| 14 | | 05'39" (+00'12") | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 604.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'56" | 00:12'07" |
| 3 | 06'40" | 00:18'47" |
| 4 | 06'25" | 00:25'12" |
| 5 | 05'51" | 00:31'03" |
| 6 | 05'50" | 00:36'53" |
| 7 | 05'32" | 00:42'25" |
| 8 | 05'33" | 00:47'58" |
| 9 | 05'31" | 00:53'29" |
| 10 | 05'27" | 00:58'56" |
| 11 | 05'58" | 01:04'54" |
| 12 | 05'28" | 01:10'22" |
| 13 | 05'32" | 01:15'54" |
| 13.0 | 05'21" | 01:15'57" |
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