6.0 km | 00:40:47 | 06:47/km日期: 2014-11-06 07:34 - 卡路里: 324 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'33" / 06'27" / 06'41" / 07'00" / 07'05" / 07'14" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'06") | 1000 / 1000 |
2 | | 06'26" | 1000 / 2000 |
3 | | 06'41" (+00'15") | 1000 / 3000 |
4 | | 06'59" (+00'33") | 1000 / 4000 |
5 | | 07'04" (+00'38") | 1000 / 5000 |
6 | | 07'00" (+00'34") | 1000 / 6000 |
7 | | 04'39" | 6 / 6006 |
11月累積里程 :
78.06 km NIKE VOMERO 9 累積 :
253.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'27" | 00:13'00" |
3 | 06'41" | 00:19'41" |
4 | 07'00" | 00:26'41" |
5 | 07'05" | 00:33'46" |
6 | 07'14" | 00:41'00" |
6.0 | 05'14" | 00:41'02" |