10.0 km | 01:02:36 | 06:14/km日期: 2020-09-10 05:20 - 總爬升: 107 m - 卡路里: 496 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 77%
Pace: 05'28" / 05'45" / 06'08" / 06'20" / 06'16" / 06'13" / 07'11" / 06'43" / 06'24" / 05'34" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 996 / 996 |
2 | | 05'43" (+00'18") | 1002 / 1998 |
3 | | 06'08" (+00'43") | 998 / 2996 |
4 | | 06'21" (+00'56") | 1008 / 4005 |
5 | | 06'14" (+00'49") | 1004 / 5010 |
6 | | 06'15" (+00'50") | 1006 / 6016 |
7 | | 07'06" (+01'41") | 997 / 7014 |
8 | | 06'47" (+01'22") | 1014 / 8028 |
9 | | 06'17" (+00'52") | 1000 / 9029 |
10 | | 05'37" (+00'12") | 997 / 10026 |
11 | | 04'59" | 30 / 10056 |
小寶貝安穩睡覺覺的時間就是媽咪自由運動紓壓的時間!(也不能出門遛達太久會被小孩抓包沒陪睡,哈哈)
9月累積里程 : 164.41 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'45" | 00:11'13" |
3 | 06'08" | 00:17'21" |
4 | 06'20" | 00:23'41" |
5 | 06'16" | 00:29'57" |
6 | 06'13" | 00:36'10" |
7 | 07'11" | 00:43'21" |
8 | 06'43" | 00:50'04" |
9 | 06'24" | 00:56'28" |
10 | 05'34" | 01:02'02" |
10.1 | 04'41" | 01:02'18" |