10.1 km | 01:09:09 | 06:52/km日期: 2020-09-10 21:58 - 卡路里: 805 Cal - 總步數: 11592 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'33" / 06'40" / 06'37" / 06'46" / 06'36" / 07'40" / 07'50" / 06'43" / 06'34" / 06'45" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" | 1008 / 1008 | 176 / 86 |
2 | | 06'36" (+00'04") | 1001 / 2010 | 178 / 85 |
3 | | 06'34" (+00'02") | 1006 / 3016 | 178 / 85 |
4 | | 06'45" (+00'13") | 1000 / 4016 | 178 / 82 |
5 | | 06'35" (+00'03") | 1008 / 5024 | 178 / 84 |
6 | | 07'35" (+01'03") | 1003 / 6028 | 132 / 99 |
7 | | 07'51" (+01'19") | 1003 / 7031 | 137 / 92 |
8 | | 06'39" (+00'07") | 1000 / 8032 | 178 / 83 |
9 | | 06'35" (+00'03") | 1002 / 9035 | 178 / 84 |
10 | | 06'44" (+00'12") | 1004 / 10039 | 169 / 87 |
11 | | 06'06" | 57 / 10096 | 154 / 106 |
9月累積里程 : 111.98 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'40" | 00:13'13" |
3 | 06'37" | 00:19'50" |
4 | 06'46" | 00:26'36" |
5 | 06'36" | 00:33'12" |
6 | 07'40" | 00:40'52" |
7 | 07'50" | 00:48'42" |
8 | 06'43" | 00:55'25" |
9 | 06'34" | 01:01'59" |
10 | 06'45" | 01:08'44" |
10.1 | 07'16" | 01:09'09" |