32.9 km | 04:09:19 | 07:34/km日期: 2020-09-13 05:23 - 總爬升: 131 m - 卡路里: 2458 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'16" / 06'05" / 05'58" / 05'38" / 05'58" / 06'07" / 06'01" / 05'54" / 12'44" / 06'17" / 06'23" / 20'00" / 08'01" / 05'51" / 05'53" / 07'10" / 05'44" / 13'32" / 05'50" / 05'41" / 05'25" / 09'44" / 05'59" / 05'34" / 16'16" / 05'44" / 06'02" / 05'58" / 05'36" / 09'22" / 12'22" / 05'17" / 05'28" /
9月累積里程 : 278.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'05" | 00:12'21" |
| 3 | 05'58" | 00:18'19" |
| 4 | 05'38" | 00:23'57" |
| 5 | 05'58" | 00:29'55" |
| 6 | 06'07" | 00:36'02" |
| 7 | 06'01" | 00:42'03" |
| 8 | 05'54" | 00:47'57" |
| 9 | 12'44" | 01:00'41" |
| 10 | 06'17" | 01:06'58" |
| 11 | 06'23" | 01:13'21" |
| 12 | 20'00" | 01:33'21" |
| 13 | 08'01" | 01:41'22" |
| 14 | 05'51" | 01:47'13" |
| 15 | 05'53" | 01:53'06" |
| 16 | 07'10" | 02:00'16" |
| 17 | 05'44" | 02:06'00" |
| 18 | 13'32" | 02:19'32" |
| 19 | 05'50" | 02:25'22" |
| 20 | 05'41" | 02:31'03" |
| 21 | 05'25" | 02:36'28" |
| 22 | 09'44" | 02:46'12" |
| 23 | 05'59" | 02:52'11" |
| 24 | 05'34" | 02:57'45" |
| 25 | 16'16" | 03:14'01" |
| 26 | 05'44" | 03:19'45" |
| 27 | 06'02" | 03:25'47" |
| 28 | 05'58" | 03:31'45" |
| 29 | 05'36" | 03:37'21" |
| 30 | 09'22" | 03:46'43" |
| 31 | 12'22" | 03:59'05" |
| 32 | 05'17" | 04:04'22" |
| 32.9 | 05'28" | 04:09'19" |
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