8.9 km | 00:54:12 | 06:05/km日期: 2014-10-30 20:04 - 卡路里: 463 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'23" / 07'27" / 05'37" / 04'55" / 09'49" / 04'56" / 05'15" / 05'03" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'26") | 991 / 991 |
2 | | 07'23" (+02'27") | 1007 / 1999 |
3 | | 05'37" (+00'41") | 997 / 2996 |
4 | | 04'56" | 1005 / 4002 |
5 | | 09'48" (+04'52") | 996 / 4998 |
6 | | 04'56" | 1007 / 6005 |
7 | | 05'16" (+00'20") | 996 / 7002 |
8 | | 05'01" (+00'05") | 1004 / 8006 |
9 | | 06'26" (+01'30") | 896 / 8903 |
10月累積里程 : 175.52 km
Voice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 07'27" | 00:12'50" |
3 | 05'37" | 00:18'27" |
4 | 04'55" | 00:23'22" |
5 | 09'49" | 00:33'11" |
6 | 04'56" | 00:38'07" |
7 | 05'15" | 00:43'22" |
8 | 05'03" | 00:48'25" |
8.9 | 06'23" | 00:54'12" |