15.3 km | 01:26:39 | 05:39/km日期: 2020-09-13 16:38 - 平均心率: 126 - 卡路里: 735 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 66%
Pace: 09'49" / 05'28" / 05'23" / 05'23" / 05'17" / 05'27" / 05'18" / 05'18" / 05'20" / 08'32" / 05'09" / 05'54" / 05'17" / 04'48" / 06'01" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'49" (+05'02") | 1000 / 1000 |
| 2 | | 05'27" (+00'40") | 1000 / 2000 |
| 3 | | 05'23" (+00'36") | 1000 / 3000 |
| 4 | | 05'23" (+00'36") | 1000 / 4000 |
| 5 | | 05'16" (+00'29") | 1000 / 5000 |
| 6 | | 05'26" (+00'39") | 1000 / 6000 |
| 7 | | 05'17" (+00'30") | 1000 / 7000 |
| 8 | | 05'17" (+00'30") | 1000 / 8000 |
| 9 | | 05'20" (+00'33") | 1000 / 9000 |
| 10 | | 05'28" (+00'41") | 1000 / 10000 |
| 11 | | 05'08" (+00'21") | 1000 / 11000 |
| 12 | | 05'54" (+01'07") | 1000 / 12000 |
| 13 | | 05'17" (+00'30") | 1000 / 13000 |
| 14 | | 04'47" | 1000 / 14000 |
| 15 | | 05'18" (+00'31") | 1000 / 15000 |
| 16 | | 06'06" (+01'19") | 331 / 15331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
300.02 km 
母子鱷魚Y拖 白 累積 :
2120.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 05'28" | 00:15'17" |
| 3 | 05'23" | 00:20'40" |
| 4 | 05'23" | 00:26'03" |
| 5 | 05'17" | 00:31'20" |
| 6 | 05'27" | 00:36'47" |
| 7 | 05'18" | 00:42'05" |
| 8 | 05'18" | 00:47'23" |
| 9 | 05'20" | 00:52'43" |
| 10 | 08'32" | 01:01'15" |
| 11 | 05'09" | 01:06'24" |
| 12 | 05'54" | 01:12'18" |
| 13 | 05'17" | 01:17'35" |
| 14 | 04'48" | 01:22'23" |
| 15 | 06'01" | 01:28'24" |
| 15.3 | 06'08" | 01:30'26" |
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