21.2 km | 01:44:33 | 04:55/km日期: 2020-09-13 17:47 - 地點: 臺北市 - 天氣: 晴 - 平均心率: 140 - 卡路里: 1204 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'24" / 04'49" / 04'58" / 04'59" / 04'44" / 04'54" / 04'50" / 04'52" / 04'49" / 04'50" / 05'00" / 04'52" / 04'54" / 04'55" / 04'41" / 05'28" / 04'52" / 04'52" / 04'55" / 04'52" / 04'52" / 05'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
415.64 km 
BROOKS Hyperion Tempo 累積 :
823.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'49" | 00:10'13" |
| 3 | 04'58" | 00:15'11" |
| 4 | 04'59" | 00:20'10" |
| 5 | 04'44" | 00:24'54" |
| 6 | 04'54" | 00:29'48" |
| 7 | 04'50" | 00:34'38" |
| 8 | 04'52" | 00:39'30" |
| 9 | 04'49" | 00:44'19" |
| 10 | 04'50" | 00:49'09" |
| 11 | 05'00" | 00:54'09" |
| 12 | 04'52" | 00:59'01" |
| 13 | 04'54" | 01:03'55" |
| 14 | 04'55" | 01:08'50" |
| 15 | 04'41" | 01:13'31" |
| 16 | 05'28" | 01:18'59" |
| 17 | 04'52" | 01:23'51" |
| 18 | 04'52" | 01:28'43" |
| 19 | 04'55" | 01:33'38" |
| 20 | 04'52" | 01:38'30" |
| 21 | 04'52" | 01:43'22" |
| 21.2 | 05'07" | 01:44'33" |
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