18.2 km | 02:16:21 | 07:30/km日期: 2014-11-10 18:39 - 總爬升: 178 m - 卡路里: 1079 Cal - 溫度: 25°C - 濕度: 85%
Pace: 07'56" / 06'58" / 08'32" / 06'59" / 07'12" / 08'14" / 07'19" / 08'21" / 06'54" / 07'14" / 06'59" / 06'23" / 08'53" / 06'05" / 07'12" / 06'54" / 08'38" / 07'48" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'57") | 991 / 991 |
| 2 | | 06'58" (+01'00") | 1011 / 2002 |
| 3 | | 08'30" (+02'32") | 988 / 2991 |
| 4 | | 06'58" (+01'00") | 1018 / 4010 |
| 5 | | 07'10" (+01'12") | 1004 / 5014 |
| 6 | | 08'17" (+02'19") | 993 / 6007 |
| 7 | | 07'16" (+01'18") | 1005 / 7012 |
| 8 | | 08'20" (+02'22") | 1001 / 8013 |
| 9 | | 07'01" (+01'03") | 1001 / 9015 |
| 10 | | 07'05" (+01'07") | 1014 / 10030 |
| 11 | | 07'00" (+01'02") | 981 / 11011 |
| 12 | | 06'24" (+00'26") | 996 / 12008 |
| 13 | | 08'58" (+03'00") | 978 / 12987 |
| 14 | | 05'58" | 997 / 13984 |
| 15 | | 07'16" (+01'18") | 1010 / 14995 |
| 16 | | 06'53" (+00'55") | 1011 / 16007 |
| 17 | | 08'38" (+02'40") | 998 / 17005 |
| 18 | | 07'49" (+01'51") | 996 / 18001 |
| 19 | | 11'14" (+05'16") | 163 / 18164 |
11月累積里程 : 78.67 km
Android - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'58" | 00:14'54" |
| 3 | 08'32" | 00:23'26" |
| 4 | 06'59" | 00:30'25" |
| 5 | 07'12" | 00:37'37" |
| 6 | 08'14" | 00:45'51" |
| 7 | 07'19" | 00:53'10" |
| 8 | 08'21" | 01:01'31" |
| 9 | 06'54" | 01:08'25" |
| 10 | 07'14" | 01:15'39" |
| 11 | 06'59" | 01:22'38" |
| 12 | 06'23" | 01:29'01" |
| 13 | 08'53" | 01:37'54" |
| 14 | 06'05" | 01:43'59" |
| 15 | 07'12" | 01:51'11" |
| 16 | 06'54" | 01:58'05" |
| 17 | 08'38" | 02:06'43" |
| 18 | 07'48" | 02:14'31" |
| 18.2 | 11'08" | 02:16'21" |
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