7.0 km | 00:39:00 | 05:33/km日期: 2014-11-04 21:34 - 卡路里: 418 Cal - 溫度: 21°C - 濕度: 67%
Pace: 05'22" / 05'56" / 05'52" / 05'46" / 05'19" / 05'17" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'05") | 1000 / 1000 |
| 2 | | 05'56" (+00'39") | 1000 / 2000 |
| 3 | | 05'51" (+00'34") | 1000 / 3000 |
| 4 | | 05'46" (+00'29") | 1000 / 4000 |
| 5 | | 05'18" (+00'01") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'23" (+00'06") | 1000 / 7000 |
| 8 | | 07'16" (+01'59") | 9 / 7009 |
11月累積里程 : 74.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'56" | 00:11'18" |
| 3 | 05'52" | 00:17'10" |
| 4 | 05'46" | 00:22'56" |
| 5 | 05'19" | 00:28'15" |
| 6 | 05'17" | 00:33'32" |
| 7 | 05'24" | 00:38'56" |
| 7.0 | 05'22" | 00:38'59" |
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