15.2 km | 01:28:39 | 05:49/km日期: 2020-09-20 05:06 - 總爬升: 202 m - 平均心率: 154 - 卡路里: 960 Cal - 平均步頻: 182
Pace: 06'34" / 05'35" / 05'37" / 06'46" / 05'39" / 05'39" / 05'35" / 05'33" / 05'40" / 05'40" / 05'40" / 05'45" / 05'43" / 05'50" / 05'49" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'02") | 1000 / 1000 |
| 2 | | 05'35" (+00'02") | 1000 / 2000 |
| 3 | | 05'37" (+00'04") | 1000 / 3000 |
| 4 | | 06'45" (+01'12") | 1000 / 4000 |
| 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'38" (+00'05") | 1000 / 6000 |
| 7 | | 05'35" (+00'02") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'39" (+00'06") | 1000 / 9000 |
| 10 | | 05'40" (+00'07") | 1000 / 10000 |
| 11 | | 05'40" (+00'07") | 1000 / 11000 |
| 12 | | 05'44" (+00'11") | 1000 / 12000 |
| 13 | | 05'42" (+00'09") | 1000 / 13000 |
| 14 | | 05'49" (+00'16") | 1000 / 14000 |
| 15 | | 05'49" (+00'16") | 1000 / 15000 |
| 16 | | 06'25" (+00'52") | 239 / 15239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
191.13 km 
ZEPRO 雲豹 LEOPARD 累積 :
221.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'35" | 00:12'09" |
| 3 | 05'37" | 00:17'46" |
| 4 | 06'46" | 00:24'32" |
| 5 | 05'39" | 00:30'11" |
| 6 | 05'39" | 00:35'50" |
| 7 | 05'35" | 00:41'25" |
| 8 | 05'33" | 00:46'58" |
| 9 | 05'40" | 00:52'38" |
| 10 | 05'40" | 00:58'18" |
| 11 | 05'40" | 01:03'58" |
| 12 | 05'45" | 01:09'43" |
| 13 | 05'43" | 01:15'26" |
| 14 | 05'50" | 01:21'16" |
| 15 | 05'49" | 01:27'05" |
| 15.2 | 06'27" | 01:28'38" |
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