9.4 km | 00:54:03 | 05:46/km日期: 2013-12-27 21:40 - 卡路里: 780 Cal - 溫度: 11°C - 濕度: 68%
Pace: 06'05" / 05'32" / 06'01" / 05'27" / 05'43" / 05'50" / 05'50" / 05'44" / 05'42" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'39") | 1000 / 1000 |
2 | | 05'31" (+00'05") | 1000 / 2000 |
3 | | 06'01" (+00'35") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'43" (+00'17") | 1000 / 5000 |
6 | | 05'50" (+00'24") | 1000 / 6000 |
7 | | 05'49" (+00'23") | 1000 / 7000 |
8 | | 05'44" (+00'18") | 1000 / 8000 |
9 | | 05'42" (+00'16") | 1000 / 9000 |
10 | | 05'54" (+00'28") | 363 / 9363 |
12月累積里程 : 119.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'32" | 00:11'37" |
3 | 06'01" | 00:17'38" |
4 | 05'27" | 00:23'05" |
5 | 05'43" | 00:28'48" |
6 | 05'50" | 00:34'38" |
7 | 05'50" | 00:40'28" |
8 | 05'44" | 00:46'12" |
9 | 05'42" | 00:51'54" |
9.4 | 05'54" | 00:54'03" |