10.9 km | 01:16:41 | 07:03/km日期: 2020-09-17 18:56 - 卡路里: 1108 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 72%
Pace: 06'50" / 08'49" / 06'57" / 08'43" / 07'10" / 08'04" / 06'54" / 07'24" / 12'55" / 07'56" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'07") | 1000 / 1000 |
| 2 | | 06'46" (+00'03") | 1000 / 2000 |
| 3 | | 06'57" (+00'14") | 1000 / 3000 |
| 4 | | 06'58" (+00'15") | 1000 / 4000 |
| 5 | | 07'10" (+00'27") | 1000 / 5000 |
| 6 | | 06'43" | 1000 / 6000 |
| 7 | | 06'54" (+00'11") | 1000 / 7000 |
| 8 | | 07'23" (+00'40") | 1000 / 8000 |
| 9 | | 07'21" (+00'38") | 1000 / 9000 |
| 10 | | 07'05" (+00'22") | 1000 / 10000 |
| 11 | | 07'35" (+00'52") | 858 / 10858 |
9月累積里程 : 104.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 08'49" | 00:15'39" |
| 3 | 06'57" | 00:22'36" |
| 4 | 08'43" | 00:31'19" |
| 5 | 07'10" | 00:38'29" |
| 6 | 08'04" | 00:46'33" |
| 7 | 06'54" | 00:53'27" |
| 8 | 07'24" | 01:00'51" |
| 9 | 12'55" | 01:13'46" |
| 10 | 07'56" | 01:21'42" |
| 10.9 | 08'12" | 01:28'45" |
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