42.4 km | 05:41:07 | 08:02/km日期: 2020-09-20 05:03 - 平均心率: 138 - 卡路里: 1852 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 93%
Pace: 07'04" / 06'40" / 06'38" / 07'08" / 06'06" / 07'20" / 06'28" / 06'17" / 06'22" / 06'43" / 09'49" / 05'55" / 05'34" / 10'30" / 06'10" / 06'20" / 05'38" / 06'20" / 06'14" / 09'34" / 10'45" / 06'27" / 06'35" / 06'43" / 07'57" / 07'59" / 08'18" / 07'43" / 10'13" / 09'13" / 10'06" / 10'25" / 09'10" / 08'49" / 10'18" / 10'01" / 10'09" / 12'31" / 09'01" / 08'46" / 08'18" / 09'30" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'30") | 1000 / 1000 |
| 2 | | 06'40" (+01'06") | 1000 / 2000 |
| 3 | | 06'37" (+01'03") | 1000 / 3000 |
| 4 | | 07'06" (+01'32") | 1000 / 4000 |
| 5 | | 06'06" (+00'32") | 1000 / 5000 |
| 6 | | 07'19" (+01'45") | 1000 / 6000 |
| 7 | | 06'28" (+00'54") | 1000 / 7000 |
| 8 | | 06'16" (+00'42") | 1000 / 8000 |
| 9 | | 06'22" (+00'48") | 1000 / 9000 |
| 10 | | 06'42" (+01'08") | 1000 / 10000 |
| 11 | | 09'49" (+04'15") | 1000 / 11000 |
| 12 | | 05'55" (+00'21") | 1000 / 12000 |
| 13 | | 05'34" | 1000 / 13000 |
| 14 | | 10'29" (+04'55") | 1000 / 14000 |
| 15 | | 06'10" (+00'36") | 1000 / 15000 |
| 16 | | 06'19" (+00'45") | 1000 / 16000 |
| 17 | | 05'38" (+00'04") | 1000 / 17000 |
| 18 | | 06'19" (+00'45") | 1000 / 18000 |
| 19 | | 06'13" (+00'39") | 1000 / 19000 |
| 20 | | 08'55" (+03'21") | 1000 / 20000 |
| 21 | | 11'23" (+05'49") | 1000 / 21000 |
| 22 | | 06'27" (+00'53") | 1000 / 22000 |
| 23 | | 06'34" (+01'00") | 1000 / 23000 |
| 24 | | 06'43" (+01'09") | 1000 / 24000 |
| 25 | | 07'57" (+02'23") | 1000 / 25000 |
| 26 | | 07'58" (+02'24") | 1000 / 26000 |
| 27 | | 08'17" (+02'43") | 1000 / 27000 |
| 28 | | 07'43" (+02'09") | 1000 / 28000 |
| 29 | | 10'12" (+04'38") | 1000 / 29000 |
| 30 | | 09'13" (+03'39") | 1000 / 30000 |
| 31 | | 10'05" (+04'31") | 1000 / 31000 |
| 32 | | 10'25" (+04'51") | 1000 / 32000 |
| 33 | | 09'10" (+03'36") | 1000 / 33000 |
| 34 | | 08'48" (+03'14") | 1000 / 34000 |
| 35 | | 10'18" (+04'44") | 1000 / 35000 |
| 36 | | 10'00" (+04'26") | 1000 / 36000 |
| 37 | | 10'09" (+04'35") | 1000 / 37000 |
| 38 | | 12'30" (+06'56") | 1000 / 38000 |
| 39 | | 09'01" (+03'27") | 1000 / 39000 |
| 40 | | 08'45" (+03'11") | 1000 / 40000 |
| 41 | | 08'18" (+02'44") | 1000 / 41000 |
| 42 | | 09'30" (+03'56") | 1000 / 42000 |
| 43 | | 08'52" (+03'18") | 377 / 42377 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
403.94 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'40" | 00:13'44" |
| 3 | 06'38" | 00:20'22" |
| 4 | 07'08" | 00:27'30" |
| 5 | 06'06" | 00:33'36" |
| 6 | 07'20" | 00:40'56" |
| 7 | 06'28" | 00:47'24" |
| 8 | 06'17" | 00:53'41" |
| 9 | 06'22" | 01:00'03" |
| 10 | 06'43" | 01:06'46" |
| 11 | 09'49" | 01:16'35" |
| 12 | 05'55" | 01:22'30" |
| 13 | 05'34" | 01:28'04" |
| 14 | 10'30" | 01:38'34" |
| 15 | 06'10" | 01:44'44" |
| 16 | 06'20" | 01:51'04" |
| 17 | 05'38" | 01:56'42" |
| 18 | 06'20" | 02:03'02" |
| 19 | 06'14" | 02:09'16" |
| 20 | 09'34" | 02:18'50" |
| 21 | 10'45" | 02:29'35" |
| 22 | 06'27" | 02:36'02" |
| 23 | 06'35" | 02:42'37" |
| 24 | 06'43" | 02:49'20" |
| 25 | 07'57" | 02:57'17" |
| 26 | 07'59" | 03:05'16" |
| 27 | 08'18" | 03:13'34" |
| 28 | 07'43" | 03:21'17" |
| 29 | 10'13" | 03:31'30" |
| 30 | 09'13" | 03:40'43" |
| 31 | 10'06" | 03:50'49" |
| 32 | 10'25" | 04:01'14" |
| 33 | 09'10" | 04:10'24" |
| 34 | 08'49" | 04:19'13" |
| 35 | 10'18" | 04:29'31" |
| 36 | 10'01" | 04:39'32" |
| 37 | 10'09" | 04:49'41" |
| 38 | 12'31" | 05:02'12" |
| 39 | 09'01" | 05:11'13" |
| 40 | 08'46" | 05:19'59" |
| 41 | 08'18" | 05:28'17" |
| 42 | 09'30" | 05:37'47" |
| 42.4 | 08'52" | 05:41'08" |
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