16.5 km | 01:56:05 | 07:02/km日期: 2020-09-21 16:57 - 平均心率: 151 - 卡路里: 1042 Cal - 平均步頻: 192 - 溫度: 32°C - 濕度: 65%
Pace: 06'44" / 06'46" / 09'20" / 08'13" / 06'41" / 06'52" / 06'37" / 06'51" / 07'01" / 06'34" / 06'57" / 06'38" / 06'57" / 07'17" / 06'57" / 07'08" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'11") | 1000 / 1000 |
| 2 | | 06'46" (+00'13") | 1000 / 2000 |
| 3 | | 07'27" (+00'54") | 1000 / 3000 |
| 4 | | 08'12" (+01'39") | 1000 / 4000 |
| 5 | | 06'41" (+00'08") | 1000 / 5000 |
| 6 | | 06'52" (+00'19") | 1000 / 6000 |
| 7 | | 06'36" (+00'03") | 1000 / 7000 |
| 8 | | 06'51" (+00'18") | 1000 / 8000 |
| 9 | | 07'00" (+00'27") | 1000 / 9000 |
| 10 | | 06'33" | 1000 / 10000 |
| 11 | | 06'56" (+00'23") | 1000 / 11000 |
| 12 | | 06'38" (+00'05") | 1000 / 12000 |
| 13 | | 06'57" (+00'24") | 1000 / 13000 |
| 14 | | 07'17" (+00'44") | 1000 / 14000 |
| 15 | | 06'56" (+00'23") | 1000 / 15000 |
| 16 | | 07'08" (+00'35") | 1000 / 16000 |
| 17 | | 06'47" (+00'14") | 501 / 16501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
384.50 km 
asics T749N-4358 累積 :
13241.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'46" | 00:13'30" |
| 3 | 09'20" | 00:22'50" |
| 4 | 08'13" | 00:31'03" |
| 5 | 06'41" | 00:37'44" |
| 6 | 06'52" | 00:44'36" |
| 7 | 06'37" | 00:51'13" |
| 8 | 06'51" | 00:58'04" |
| 9 | 07'01" | 01:05'05" |
| 10 | 06'34" | 01:11'39" |
| 11 | 06'57" | 01:18'36" |
| 12 | 06'38" | 01:25'14" |
| 13 | 06'57" | 01:32'11" |
| 14 | 07'17" | 01:39'28" |
| 15 | 06'57" | 01:46'25" |
| 16 | 07'08" | 01:53'33" |
| 16.5 | 06'47" | 01:56'57" |
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