21.1 km | 01:41:46 | 04:49/km日期: 2020-09-23 05:52 - 總爬升: 356 m - 平均心率: 167 - 卡路里: 1000 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 80%
Pace: 05'03" / 05'10" / 04'51" / 04'53" / 04'49" / 05'00" / 05'00" / 04'43" / 04'42" / 04'46" / 04'44" / 05'42" / 04'55" / 04'56" / 04'54" / 04'34" / 04'49" / 04'49" / 04'49" / 04'36" / 04'31" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'32") | 1000 / 1000 |
| 2 | | 05'09" (+00'38") | 1000 / 2000 |
| 3 | | 04'51" (+00'20") | 1000 / 3000 |
| 4 | | 04'53" (+00'22") | 1000 / 4000 |
| 5 | | 04'48" (+00'17") | 1000 / 5000 |
| 6 | | 04'59" (+00'28") | 1000 / 6000 |
| 7 | | 05'00" (+00'29") | 1000 / 7000 |
| 8 | | 04'42" (+00'11") | 1000 / 8000 |
| 9 | | 04'42" (+00'11") | 1000 / 9000 |
| 10 | | 04'45" (+00'14") | 1000 / 10000 |
| 11 | | 04'44" (+00'13") | 1000 / 11000 |
| 12 | | 04'47" (+00'16") | 1000 / 12000 |
| 13 | | 04'54" (+00'23") | 1000 / 13000 |
| 14 | | 04'56" (+00'25") | 1000 / 14000 |
| 15 | | 04'53" (+00'22") | 1000 / 15000 |
| 16 | | 04'34" (+00'03") | 1000 / 16000 |
| 17 | | 04'48" (+00'17") | 1000 / 17000 |
| 18 | | 04'49" (+00'18") | 1000 / 18000 |
| 19 | | 04'48" (+00'17") | 1000 / 19000 |
| 20 | | 04'36" (+00'05") | 1000 / 20000 |
| 21 | | 04'31" | 1000 / 21000 |
| 22 | | 03'51" | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
319.92 km 
361 FEISU2 累積 :
780.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'10" | 00:10'13" |
| 3 | 04'51" | 00:15'04" |
| 4 | 04'53" | 00:19'57" |
| 5 | 04'49" | 00:24'46" |
| 6 | 05'00" | 00:29'46" |
| 7 | 05'00" | 00:34'46" |
| 8 | 04'43" | 00:39'29" |
| 9 | 04'42" | 00:44'11" |
| 10 | 04'46" | 00:48'57" |
| 11 | 04'44" | 00:53'41" |
| 12 | 05'42" | 00:59'23" |
| 13 | 04'55" | 01:04'18" |
| 14 | 04'56" | 01:09'14" |
| 15 | 04'54" | 01:14'08" |
| 16 | 04'34" | 01:18'42" |
| 17 | 04'49" | 01:23'31" |
| 18 | 04'49" | 01:28'20" |
| 19 | 04'49" | 01:33'09" |
| 20 | 04'36" | 01:37'45" |
| 21 | 04'31" | 01:42'16" |
| 21.1 | 03'54" | 01:42'40" |
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