7.4 km | 00:44:19 | 05:57/km日期: 2014-11-10 19:01 - 卡路里: 334 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'13" / 05'50" / 05'40" / 05'40" / 06'26" / 06'12" / 05'49" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'33") | 1000 / 1000 |
| 2 | | 05'49" (+00'10") | 1000 / 2000 |
| 3 | | 05'40" (+00'01") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 06'26" (+00'47") | 1000 / 5000 |
| 6 | | 06'11" (+00'32") | 1000 / 6000 |
| 7 | | 05'49" (+00'10") | 1000 / 7000 |
| 8 | | 05'47" (+00'08") | 431 / 7431 |
11月累積里程 : 165.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'50" | 00:12'03" |
| 3 | 05'40" | 00:17'43" |
| 4 | 05'40" | 00:23'23" |
| 5 | 06'26" | 00:29'49" |
| 6 | 06'12" | 00:36'01" |
| 7 | 05'49" | 00:41'50" |
| 7.4 | 05'47" | 00:44'20" |
展開計圈分析
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