10.1 km | 00:59:56 | 05:57/km日期: 2020-09-24 18:50 - 平均心率: 153 - 卡路里: 466 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 73%
Pace: 06'24" / 06'08" / 06'02" / 05'47" / 05'52" / 10'00" / 05'50" / 05'58" / 05'54" / 05'39" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'46") | 1000 / 1000 |
| 2 | | 06'08" (+00'30") | 1000 / 2000 |
| 3 | | 06'01" (+00'23") | 1000 / 3000 |
| 4 | | 05'47" (+00'09") | 1000 / 4000 |
| 5 | | 05'51" (+00'13") | 1000 / 5000 |
| 6 | | 05'58" (+00'20") | 1000 / 6000 |
| 7 | | 05'49" (+00'11") | 1000 / 7000 |
| 8 | | 05'57" (+00'19") | 1000 / 8000 |
| 9 | | 05'54" (+00'16") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'48" (+00'10") | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
190.77 km 
NIKE LUNARACER 3 累積 :
1019.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'08" | 00:12'32" |
| 3 | 06'02" | 00:18'34" |
| 4 | 05'47" | 00:24'21" |
| 5 | 05'52" | 00:30'13" |
| 6 | 10'00" | 00:40'13" |
| 7 | 05'50" | 00:46'03" |
| 8 | 05'58" | 00:52'01" |
| 9 | 05'54" | 00:57'55" |
| 10 | 05'39" | 01:03'34" |
| 10.1 | 05'47" | 01:03'58" |
展開計圈分析
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